Spices, pepper, red or cayenne Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Spices and Herbs
318kcal
Calories
12g
Protein
56.6g
Carbs
17.3g
Fat
27.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
148%
Iron
7.8%
Magnesium
152%
Phosphorus
293%
Potassium
2014%
Sodium
30%
Zinc
2.5%
Copper
0.4%
Manganese
2%
Selenium
8.8%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Spices, pepper, red or cayenne

🥦

Fried Onion Rings

Vegetarian
638 kcal 7.6g protein
🥦

Banana Omelette

VegetarianDairy
600 kcal 14.4g protein
🥩

Hungarian Goulash

Beef
747 kcal 13.6g protein
🥗

Low-Fat "French Fries"

VeganVegetarian
383 kcal 7.1g protein
🥦

Hot Cheese Balls

VegetarianDairy
342 kcal 14.8g protein
🥦

Spicy Home Fried Potatoes

VegetarianDairy
625 kcal 12.7g protein
🥓

Manhattan Clam Chowder

PorkSeafoodDairy
954 kcal 29.9g protein
🥦

Blended Gazpacho

VegetarianDairy
689 kcal 9.4g protein
🥓

Quiche Lorraine

PorkDairy
691 kcal 22.4g protein
🥦

Very Cheese-Y Macaroni

VegetarianDairy
604 kcal 22.1g protein
🥗

Salsa Sauce

VeganVegetarian
465 kcal 15.9g protein
🥗

Hot Sauce

VeganVegetarian
402 kcal 13.5g protein
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