Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Owl
16mg
American Indian/Alaska Native Foods
136 kcal
22.7g pro
Strawberries
16mg
Fruits and Fruit Juices
96 kcal
0.7g pro
Pineapple
16mg
Fruits and Fruit Juices
86 kcal
0.6g pro
Cucumber
16mg
Vegetables and Vegetable Products
15 kcal
0.7g pro
Agutuk
16mg
American Indian/Alaska Native Foods
353 kcal
21.7g pro
Jew'S Ear
16mg
Vegetables and Vegetable Products
25 kcal
0.5g pro
Loquats
16mg
Fruits and Fruit Juices
47 kcal
0.4g pro
Cassava
16mg
Vegetables and Vegetable Products
160 kcal
1.4g pro
Poi
16mg
Vegetables and Vegetable Products
112 kcal
0.4g pro
Headcheese
16mg
Sausages and Luncheon Meats
157 kcal
13.8g pro
Silk Nog
16mg
Legumes and Legume Products
74 kcal
2.5g pro
Chicken Spread
16mg
Sausages and Luncheon Meats
158 kcal
18g pro
Fish Sticks
16mg
Finfish and Shellfish Products
277 kcal
11g pro
Split Pea With Ham Soup
16mg
Soups, Sauces, and Gravies
68 kcal
4g pro
Game Meat Boar
16mg
Lamb, Veal, and Game Products
160 kcal
28.3g pro
Pork Sausage Rice Links
15mg
Sausages and Luncheon Meats
407 kcal
13.7g pro
Rowal
15mg
Fruits and Fruit Juices
111 kcal
2.3g pro
Potato Wedges
15mg
Vegetables and Vegetable Products
129 kcal
2.7g pro
Catsup
15mg
Vegetables and Vegetable Products
101 kcal
1g pro
Wheat Flours
15mg
Cereal Grains and Pasta
361 kcal
12g pro
Babyfood Rice Cereal
15mg
Baby Foods
386 kcal
7.5g pro
Huckleberries
15mg
American Indian/Alaska Native Foods
37 kcal
0.4g pro
Babyfood Fruit
15mg
Baby Foods
109 kcal
0.9g pro
Quail
15mg
Poultry Products
227 kcal
25.1g pro
Vegetable Juice Cocktail
15mg
Vegetables and Vegetable Products
22 kcal
0.9g pro
Lamb Cubed For Stew Or Kabob (Leg And Shoulder)
15mg
Lamb, Veal, and Game Products
223 kcal
33.7g pro
Potato Salad With Egg
15mg
Meals, Entrees, and Side Dishes
157 kcal
2g pro
Strudel
15mg
Baked Products
274 kcal
3.3g pro
Game Meat Buffalo
15mg
Lamb, Veal, and Game Products
131 kcal
26.8g pro
Pastry
14mg
Baked Products
379 kcal
5.5g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?