Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Chicken Breast Tenders
15.8g
Poultry Products
263 kcal
16.4g pro
Alcoholic Beverages
15.7g
Beverages
371 kcal
2.8g pro
Papa John'S 14" Cheese Pizza
15.7g
Fast Foods
295 kcal
12.3g pro
Mary'S Gone Crackers
15.6g
Baked Products
446 kcal
12.1g pro
Ham Salad Spread
15.5g
Sausages and Luncheon Meats
216 kcal
8.7g pro
Avocados
15.4g
Fruits and Fruit Juices
167 kcal
2.2g pro
Olives
15.3g
Fruits and Fruit Juices
145 kcal
1g pro
Formulated Bar
15.2g
Snacks
426 kcal
30.3g pro
Domino'S 14" Cheese Pizza
15.1g
Fast Foods
298 kcal
12.3g pro
Hot Pockets Ham 'N Cheese Stuffed Sandwich
15g
Meals, Entrees, and Side Dishes
270 kcal
9.2g pro
Cocoa Mix
15g
Beverages
400 kcal
3g pro
Macaroni And Cheese Loaf
15g
Sausages and Luncheon Meats
228 kcal
11.8g pro
Eel
15g
Finfish and Shellfish Products
236 kcal
23.7g pro
Cheese Sauce
14.9g
Dairy and Egg Products
197 kcal
10.3g pro
Potato Pancakes
14.8g
Vegetables and Vegetable Products
268 kcal
6.1g pro
Beef Rib Eye
14.7g
Beef Products
249 kcal
28g pro
Gravy
14.7g
Soups, Sauces, and Gravies
409 kcal
13g pro
Babyfood Meat
14.6g
Baby Foods
188 kcal
15.2g pro
Game Meat Raccoon
14.5g
Lamb, Veal, and Game Products
255 kcal
29.2g pro
Pizza
14.4g
Fast Foods
276 kcal
14.4g pro
Onion Rings
14.3g
Vegetables and Vegetable Products
276 kcal
4.1g pro
Schiff
14.3g
Sweets
387 kcal
16.8g pro
Pizza Hut 12" Pepperoni Pizza
14.2g
Fast Foods
298 kcal
12.9g pro
Beef Top Loin Petite Roast
14.1g
Beef Products
239 kcal
28.5g pro
Waffles
14.1g
Baked Products
312 kcal
7.9g pro
Quail
14.1g
Poultry Products
227 kcal
25.1g pro
Pizza Hut 12" Cheese Pizza
14.1g
Fast Foods
303 kcal
15.3g pro
Tomatoes
14.1g
Vegetables and Vegetable Products
258 kcal
14.1g pro
Creamy Dressing
14g
Fats and Oils
160 kcal
1.5g pro
Ice Cream Sundae Cone
14g
Dairy and Egg Products
254 kcal
3g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?