Foods High in Healthy Fat

Mollusks

12.6g

Finfish and Shellfish Products

275 kcal 47.7g pro

Beef Bottom Sirloin

12.4g

Beef Products

221 kcal 27.2g pro

Crustaceans

12.3g

Finfish and Shellfish Products

242 kcal 26.4g pro

Beef Shoulder Top Blade Steak

12.3g

Beef Products

220 kcal 28.3g pro

Cheese Substitute

12.2g

Dairy and Egg Products

248 kcal 11.5g pro

Frybread

12.2g

American Indian/Alaska Native Foods

330 kcal 8.4g pro

Pompano

12.1g

Finfish and Shellfish Products

211 kcal 23.7g pro

Pheasant

12.1g

Poultry Products

239 kcal 32.4g pro

Cheese Puffs And Twists

12.1g

Snacks

432 kcal 8.5g pro

Subway

12g

Fast Foods

221 kcal 12.3g pro

Corn Dogs

12g

Meals, Entrees, and Side Dishes

250 kcal 8.6g pro

Kraft Breakstone'S Reduced Fat Sour Cream

12g

Dairy and Egg Products

152 kcal 4.5g pro

Burrito

11.9g

Meals, Entrees, and Side Dishes

298 kcal 8.7g pro

Cisco

11.9g

Finfish and Shellfish Products

177 kcal 19g pro

Papa John'S 14" Pepperoni Pizza

11.9g

Fast Foods

275 kcal 12g pro

Chicken Pot Pie

11.9g

Meals, Entrees, and Side Dishes

204 kcal 5.1g pro

Plantains

11.8g

Fruits and Fruit Juices

309 kcal 1.5g pro

Game Meat Muskrat

11.7g

Lamb, Veal, and Game Products

234 kcal 30.1g pro

Salmon Nuggets

11.7g

Finfish and Shellfish Products

212 kcal 12.7g pro

Rolls

11.6g

Baked Products

329 kcal 12.4g pro

Udi'S

11.6g

Baked Products

329 kcal 11.8g pro

Hormel Pillow Pak Sliced Turkey Pepperoni

11.5g

Sausages and Luncheon Meats

243 kcal 31g pro

Sardine

11.5g

Finfish and Shellfish Products

208 kcal 24.6g pro

Beef Pot Pie

11.4g

Meals, Entrees, and Side Dishes

220 kcal 7.3g pro

Tempeh

11.4g

Legumes and Legume Products

195 kcal 20.3g pro

Puddings

11.4g

Sweets

434 kcal 10.1g pro

Little Caesars 14" Original Round Meat And Vegetable Pizza

11.4g

Fast Foods

243 kcal 12.1g pro

Pillsbury Grands

11.3g

Baked Products

293 kcal 6.2g pro

Olive Garden

11.2g

Restaurant Foods

211 kcal 15.3g pro

Strudel

11.2g

Baked Products

274 kcal 3.3g pro