Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Wendy'S
22.6g
Fast Foods
326 kcal
18.5g pro
Beerwurst
22.5g
Sausages and Luncheon Meats
277 kcal
14.2g pro
Pie
22.4g
Baked Products
412 kcal
5.9g pro
Danish Pastry
22.4g
Baked Products
403 kcal
8g pro
Tortilla Chips
22.3g
Snacks
497 kcal
11g pro
Mother'S Loaf
22.3g
Sausages and Luncheon Meats
282 kcal
12.1g pro
Meatballs
22.2g
Sausages and Luncheon Meats
286 kcal
21g pro
Beef Short Loin
22.2g
Beef Products
310 kcal
29.4g pro
Sage Valley
22.2g
Baked Products
499 kcal
3.1g pro
Lamb Leg
22.1g
Lamb, Veal, and Game Products
292 kcal
28.4g pro
Toppings
22g
Sweets
448 kcal
4.5g pro
Kraft Velveeta Pasteurized Process Cheese Spread
22g
Dairy and Egg Products
303 kcal
16.3g pro
Peanut Flour
21.9g
Legumes and Legume Products
428 kcal
52.2g pro
Ice Cream Cone
21.9g
Dairy and Egg Products
354 kcal
5.2g pro
Soy Flour
21.9g
Legumes and Legume Products
439 kcal
51.5g pro
Beef Plate Steak
21.6g
Beef Products
300 kcal
30.6g pro
Beef Chuck Eye Country-Style Ribs
21.6g
Beef Products
303 kcal
32.1g pro
Taco Bell
21.5g
Fast Foods
350 kcal
13.3g pro
Pillsbury
21.3g
Baked Products
450 kcal
8.6g pro
Beef Top Sirloin
21.1g
Beef Products
313 kcal
30.8g pro
Kraft Cheez Whiz Pasteurized Process Cheese Sauce
21g
Dairy and Egg Products
276 kcal
12g pro
Croissants
21g
Baked Products
414 kcal
9.2g pro
Beef Rib Eye Steak/Roast
21g
Beef Products
260 kcal
22.6g pro
Luncheon Sausage
20.9g
Sausages and Luncheon Meats
260 kcal
15.4g pro
Rice Bran
20.9g
Cereal Grains and Pasta
316 kcal
13.4g pro
Bread
20.8g
Baked Products
418 kcal
16.3g pro
Potato Chips
20.8g
Snacks
487 kcal
7.1g pro
T.G.I. Friday'S
20.8g
Restaurant Foods
333 kcal
31g pro
Ham
20.7g
Sausages and Luncheon Meats
263 kcal
19.6g pro
Beef Chuck Eye Steak
20.4g
Beef Products
283 kcal
28g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?