Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Frozen Novelties
20.2g
Sweets
323 kcal
6.4g pro
Sablefish
20.1g
Finfish and Shellfish Products
257 kcal
17.7g pro
Chicken Patty
20g
Poultry Products
292 kcal
14.9g pro
Applebee'S
19.6g
Restaurant Foods
356 kcal
26.9g pro
Babyfood Crackers
19.6g
Baby Foods
477 kcal
8.4g pro
Sour Cream
19.5g
Dairy and Egg Products
208 kcal
7g pro
Beef Loin
19.2g
Beef Products
275 kcal
31.1g pro
Domino'S 14" Pepperoni Pizza
19.1g
Fast Foods
328 kcal
13.9g pro
Van'S
18.9g
Baked Products
471 kcal
7.6g pro
Pepperidge Farm
18.9g
Baked Products
469 kcal
11.7g pro
Potatoes
18.7g
Vegetables and Vegetable Products
372 kcal
10.9g pro
Ham And Cheese Loaf Or Roll
18.7g
Sausages and Luncheon Meats
241 kcal
13.6g pro
Ham And Cheese Spread
18.5g
Sausages and Luncheon Meats
245 kcal
16.2g pro
Cream Puff
18.5g
Baked Products
334 kcal
4.4g pro
Domino'S 14" Sausage Pizza
18.5g
Fast Foods
319 kcal
12.8g pro
Chick-Fil-A
18.5g
Fast Foods
301 kcal
21.4g pro
Pastry
18.5g
Baked Products
379 kcal
5.5g pro
Croutons
18.3g
Baked Products
465 kcal
11.9g pro
Sweet Rolls
18.3g
Baked Products
372 kcal
7.1g pro
Vegetarian Fillets
18g
Legumes and Legume Products
290 kcal
23g pro
Smelt
17.9g
Finfish and Shellfish Products
386 kcal
56.2g pro
Caviar
17.9g
Finfish and Shellfish Products
264 kcal
24.6g pro
Hummus
17.8g
Legumes and Legume Products
237 kcal
7.8g pro
Falafel
17.8g
Legumes and Legume Products
333 kcal
13.3g pro
Halibut
17.7g
Finfish and Shellfish Products
239 kcal
22.5g pro
Beef Composite Of Trimmed Retail Cuts
17.7g
Beef Products
268 kcal
29.9g pro
Pork Loin
17.7g
Pork Products
255 kcal
27.6g pro
Shad
17.7g
Finfish and Shellfish Products
252 kcal
21.7g pro
Breakfast Bars
17.6g
Snacks
464 kcal
9.8g pro
Chicken Spread
17.6g
Sausages and Luncheon Meats
158 kcal
18g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?