Foods High in Potassium

Heart health and blood pressure. Sorted by Potassium per 100g.

Kielbasa
306mg
Sausages and Luncheon Meats
337 kcal 12.5g pro
Frozen Novelties
305mg
Sweets
323 kcal 6.4g pro
Rutabagas
305mg
Vegetables and Vegetable Products
37 kcal 1.1g pro
Ice Cream
305mg
Dairy and Egg Products
331 kcal 5.3g pro
Zwieback
305mg
Baby Foods
426 kcal 10.1g pro
Pulled Pork In Barbecue Sauce
305mg
Meals, Entrees, and Side Dishes
168 kcal 13.2g pro
Turbot
305mg
Finfish and Shellfish Products
122 kcal 20.6g pro
Abiyuch
304mg
Fruits and Fruit Juices
69 kcal 1.5g pro
Ice Cream Bar
304mg
Dairy and Egg Products
358 kcal 5.6g pro
Ice Creams
302mg
Sweets
251 kcal 5g pro
Radicchio
302mg
Vegetables and Vegetable Products
23 kcal 1.4g pro
Pizza Rolls
301mg
Meals, Entrees, and Side Dishes
328 kcal 8.7g pro
Cauliflower
300mg
Vegetables and Vegetable Products
32 kcal 3g pro
Celeriac
300mg
Vegetables and Vegetable Products
42 kcal 1.5g pro
Okra
299mg
Vegetables and Vegetable Products
33 kcal 1.9g pro
Beef Composite
298mg
Beef Products
203 kcal 28.7g pro
Tomato Sauce
297mg
Vegetables and Vegetable Products
24 kcal 1.2g pro
Beef Rib Eye Steak/Roast
297mg
Beef Products
260 kcal 22.6g pro
Olive Loaf
297mg
Sausages and Luncheon Meats
235 kcal 11.8g pro
Kraft Cheez Whiz Light Pasteurized Process Cheese Product
297mg
Dairy and Egg Products
215 kcal 16.3g pro
Turnip Greens
296mg
Vegetables and Vegetable Products
32 kcal 3.4g pro
Meatballs
296mg
Sausages and Luncheon Meats
286 kcal 21g pro
Pheasant
296mg
Poultry Products
239 kcal 32.4g pro
Basil
295mg
Spices and Herbs
23 kcal 3.2g pro
Schiff
294mg
Sweets
387 kcal 16.8g pro
Ham And Cheese Loaf Or Roll
294mg
Sausages and Luncheon Meats
241 kcal 13.6g pro
Jimmy Dean
292mg
Meals, Entrees, and Side Dishes
328 kcal 9.3g pro
Carrot Juice
292mg
Vegetables and Vegetable Products
40 kcal 1g pro
Vegetables
291mg
Vegetables and Vegetable Products
72 kcal 3.3g pro
Honey Roll Sausage
291mg
Sausages and Luncheon Meats
182 kcal 18.6g pro