White Sauce(For Bbq Chicken)
A rich, tangy white sauce with bold flavors, perfect for BBQ chicken and versatile enough to complement a variety of hearty dishes.
Ingredients
- 6 tbsp miracle whip ⓘ
- 1 tbsp sugar ⓘ
- 1 tbsp white vinegar ⓘ
- 1 tbsp Worcestershire sauce ⓘ
- 2 tbsp lemon juice ⓘ
- 1 tsp salt ⓘ
- 1 tsp pepper ⓘ
- 2 cloves garlic ⓘ
- 3 lb cubed beef ⓘ
- 3 tbsp olive oil ⓘ
- 4 quarts beef stock ⓘ
- 2 tbsp soy sauce ⓘ
- 4 tsp Worcestershire sauce ⓘ
- 3 tbsp cider vinegar ⓘ
- 1 1/2 cups red wine
- 1 tbsp hot sauce ⓘ
- 1 tsp dried basil ⓘ
- 1 tsp dried thyme ⓘ
- 3 bay leaves ⓘ
- 3/4 tsp crushed marjoram ⓘ
- 3 tsp salt ⓘ
- 1 tsp oregano ⓘ
- 1 tsp white pepper ⓘ
- 1 tsp red pepper ⓘ
- 16 oz can tomatoes ⓘ
- 1/3 cup uncooked barley ⓘ
- 1 cup chopped okra ⓘ
- 8 oz baby lima beans ⓘ
- 1 medium zucchini ⓘ
- 2 cups chopped onions ⓘ
- 2 cups chopped cabbage ⓘ
- 2 cups chopped green beans ⓘ
- 1 cup chopped sweet pepper ⓘ
- 1 cup chopped carrots ⓘ
Instructions
- Prepare beef stock by dissolving 16 beef bouillon cubes in 4 quarts of warm water if regular beef stock is unavailable.
- In a large pot, heat olive oil over medium heat.
- Add chopped onions, cabbage, green beans, carrots, and zucchini; sauté until vegetables are tender.
- Pour in beef stock and bring to a simmer.
- Add uncooked barley, chopped okra, lima beans, bay leaves, dried basil, dried thyme, crushed marjoram, salt, oregano, white pepper, red pepper, and tomatoes with juice.
- Simmer the mixture for about 45 minutes or until barley and vegetables are cooked.
- Meanwhile, prepare the white sauce by combining miracle whip, sugar, white vinegar, Worcestershire sauce, lemon juice, salt, pepper, and minced garlic in a bowl.
- Add the white sauce to the soup during the last 10 minutes of cooking, stirring well.
Tips & Substitutions
For a creamier white sauce, consider adding a bit of sour cream or Greek yogurt in place of some of the miracle whip. If you're looking to reduce calories, you can use a light version of miracle whip. Fresh garlic can be replaced with garlic powder if necessary; use about half a teaspoon. Adjust the spices to your taste, especially if you're serving those who prefer milder flavors.
Serving Suggestions
This hearty dish pairs beautifully with a side of crusty bread or a light salad to balance the richness of the white sauce. Consider serving it alongside Oven Meat Balls for a delicious and filling meal. For a complete dinner, you might also add a side of Peas And Hash Casserole, which complements the flavors wonderfully.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stovetop over low heat, adding a splash of beef stock or water to maintain consistency. Avoid boiling, as it can affect the sauce's texture and flavor. This dish can also be frozen for up to three months; just be aware that the texture of the vegetables may change upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of White Sauce(For Bbq Chicken) contains roughly 789 calories, with 34g protein, 130g carbohydrates, and 27g fat. It is an excellent source of vitamin C (260% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (202% of the Daily Value). Note that it is relatively high in sodium, at 2459mg per serving (107% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken instead of beef in this recipe?
Yes, you can substitute cubed chicken for the beef. Just be aware that chicken will cook faster than beef, so adjust the cooking time accordingly. Ensure the internal temperature reaches 165°F for safety.
What can I use if I don't have beef stock?
If you don't have beef stock, you can make a quick substitute by dissolving beef bouillon cubes in warm water, using about 16 cubes for 4 quarts. Alternatively, vegetable stock can be used for a lighter flavor.
How can I make this recipe vegetarian?
To make this dish vegetarian, replace the beef with cubed tofu or tempeh, and use vegetable stock instead of beef stock. You can also increase the amount of vegetables for added flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).