Spices, basil, dried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, basil, dried is high in protein, fiber, Calcium, and Iron.

Spices and Herbs
233kcal
Calories
23g
Protein
47.8g
Carbs
4.1g
Fat
37.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
2240%
Iron
89.8%
Magnesium
711%
Phosphorus
274%
Potassium
2630%
Sodium
76%
Zinc
7.1%
Copper
2.1%
Manganese
9.8%
Selenium
3%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spices, basil, dried

🥦

Genoese Pesto

VegetarianDairy
690 kcal 31.4g protein
🍗

Mediterranean Chicken And Penne

ChickenDairy
441 kcal 30.9g protein
🍗

Wild Rice With Pecans

ChickenDairy
1174 kcal 34.4g protein
🥗

Summer Tomato Sauce

VeganVegetarian
761 kcal 51.8g protein
🥦

Garlic Herb Spread

VegetarianDairy
573 kcal 4.3g protein
🍗

Apricot-Dijon Mustard Chicken

Chicken
255 kcal 16.6g protein
🥦

Cheese Mushroom Frittata

VegetarianDairy
460 kcal 27.6g protein
🥦

Steamed Corn With Basil Butter

VegetarianDairy
988 kcal 2.4g protein
🥦

Zucchini Madeleines(A Quickie Appetizer)

VegetarianDairy
538 kcal 16.6g protein
🥗

Creamy Italian Pasta Salad

VeganVegetarian
128 kcal 9.8g protein
🥦

Pasta With Tomatoes And Four Cheeses

VegetarianDairy
846 kcal 39.9g protein
🥩

Mace'S Meat Loaf

BeefDairy
1302 kcal 67.4g protein
Explore more Spices and Herbs nutrition →