Spices, bay leaf Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Spices and Herbs
313kcal
Calories
7.6g
Protein
75g
Carbs
8.4g
Fat
26.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
834%
Iron
43%
Magnesium
120%
Phosphorus
113%
Potassium
529%
Sodium
23%
Zinc
3.7%
Copper
0.4%
Manganese
8.2%
Selenium
2.8%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Spices, bay leaf

🍗

French Onion Soup

ChickenBeefDairy
473 kcal 6.3g protein
🍽️

Vegetable Soup

478 kcal 15.9g protein
🥦

Eggplant Spaghetti Sauce

Vegetarian
758 kcal 22.1g protein
🥩

Five Way Chili

Beef
481 kcal 17g protein
🥓

Chippewa Soup

Pork
853 kcal 29.8g protein
🍽️

Irish Stew(Microwave)

451 kcal 12.9g protein
🥓

Manhattan Clam Chowder

PorkSeafoodDairy
954 kcal 29.9g protein
🥦

Cream Of Celery Soup

VegetarianDairy
582 kcal 9g protein
🥓

Split Pea Soup

Pork
350 kcal 9.1g protein
🥦

Cheese Manicotti

VegetarianDairy
874 kcal 28.8g protein
🥗

Worm Meat(Shredded Barbecue Beef)

VeganVegetarian
664 kcal 23.4g protein
🐟

Shrimp With Rice

SeafoodDairy
741 kcal 21.1g protein
Explore more Spices and Herbs nutrition →