Wheat flour, white, all-purpose, self-rising, enriched Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Wheat flour, white, all-purpose, self-rising, enriched is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Cereal Grains and Pasta
354kcal
Calories
9.9g
Protein
74.2g
Carbs
1g
Fat
2.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
338%
Iron
4.7%
Magnesium
19%
Phosphorus
595%
Potassium
124%
Sodium
1193%
Zinc
0.6%
Copper
0.1%
Manganese
1%
Selenium
34.4%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Wheat flour, white, all-purpose, self-rising, enriched

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