Yellow rice with seasoning, dry packet mix, unprepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Yellow rice with seasoning, dry packet mix, unprepared is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and Selenium.

Meals, Entrees, and Side Dishes
343kcal
Calories
7g
Protein
74.7g
Carbs
1.8g
Fat
1.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
35%
Iron
2.5%
Magnesium
112%
Phosphorus
174%
Potassium
801%
Sodium
1316%
Zinc
1.2%
Copper
0.3%
Selenium
10.6%
More Meals, Entrees, and Side Dishes nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Yellow rice with seasoning, dry packet mix, unprepared

🥦

Dill Cucumber Sandwiches

VegetarianDairy
6 kcal 0.2g protein
🍗

David'S Pork Chops And Rice

ChickenPork
26 kcal 3.3g protein
🥓

Bacon And Cheddar Dip

PorkDairy
421 kcal 22.5g protein
🍗

"No Brainer" Southwest Chicken Soup

Chicken
1131 kcal 56.4g protein
🥗

Spicy Apple Jam

VeganVegetarian
716 kcal 8.3g protein
🥦

Little Cucumber Sandwiches

VegetarianDairy
20 kcal 0.4g protein
🥦

Vegetable Pizza(Lo-Fat)

VegetarianDairy
1034 kcal 19.7g protein
🥦

Quick 'N Easy Cheese 'N Onion Bread

VegetarianDairy
139 kcal 6.6g protein
🐟

Seasoned Crackers Or Pretzels

Seafood
34 kcal 0.6g protein
🥗

Vermicelli Soup

VeganVegetarian
272 kcal 4.5g protein
🥦

Big Batch Thumbprint Cookies

Vegetarian
16 kcal 0.4g protein
🐟

Crab And Cheese Casserole

Seafood
743 kcal 25.9g protein
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