Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Sapodilla
21mg
Fruits and Fruit Juices
83 kcal
0.4g pro
Wild Rice
21mg
Cereal Grains and Pasta
357 kcal
14.7g pro
Papaya
21mg
Fruits and Fruit Juices
206 kcal
0.1g pro
Potato Chips
21mg
Snacks
487 kcal
7.1g pro
Babyfood Peas
21mg
Baby Foods
64 kcal
3.9g pro
Margarine-Like Vegetable-Oil Spread
21mg
Fats and Oils
535 kcal
0.6g pro
Babyfood Prunes
21mg
Baby Foods
100 kcal
1g pro
Guavas
21mg
Fruits and Fruit Juices
69 kcal
2.6g pro
Pork Ground
20mg
Pork Products
393 kcal
31.7g pro
Beef Brisket
20mg
Beef Products
358 kcal
33.9g pro
Beef Chuck Eye Roast
20mg
Beef Products
241 kcal
27g pro
Chewing Gum
20mg
Sweets
360 kcal
0g pro
Jams And Preserves
20mg
Sweets
278 kcal
0.7g pro
Tapioca
20mg
Cereal Grains and Pasta
358 kcal
0.2g pro
Cranberries
20mg
Fruits and Fruit Juices
308 kcal
1.1g pro
Papayas
20mg
Fruits and Fruit Juices
43 kcal
0.5g pro
Babyfood Mashed Cheddar Potatoes And Broccoli
20mg
Baby Foods
48 kcal
1.1g pro
Zwieback
20mg
Baby Foods
426 kcal
10.1g pro
Chicken Patty
20mg
Poultry Products
292 kcal
14.9g pro
Lamb Foreshank
20mg
Lamb, Veal, and Game Products
243 kcal
31g pro
Lamb Loin
20mg
Lamb, Veal, and Game Products
316 kcal
30g pro
Game Meat Rabbit
20mg
Lamb, Veal, and Game Products
206 kcal
33g pro
Chicken Pot Pie
20mg
Meals, Entrees, and Side Dishes
204 kcal
5.1g pro
Lebanon Bologna
20mg
Sausages and Luncheon Meats
172 kcal
19g pro
Soy Sauce Made From Soy (Tamari)
20mg
Legumes and Legume Products
60 kcal
10.5g pro
Blueberries
19mg
Fruits and Fruit Juices
317 kcal
2.5g pro
Caribou
19mg
American Indian/Alaska Native Foods
326 kcal
59.4g pro
Apples
19mg
Fruits and Fruit Juices
346 kcal
1.3g pro
Java-Plum
19mg
Fruits and Fruit Juices
60 kcal
0.7g pro
Cranberry Juice Blend
19mg
Fruits and Fruit Juices
45 kcal
0.3g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?