Cheese, ricotta, whole milk Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
150kcal
Calories
7.5g
Protein
7.3g
Carbs
10.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
206%
Iron
0.1%
Magnesium
20%
Phosphorus
154%
Potassium
219%
Sodium
110%
Zinc
0.5%
Copper
0%
Manganese
0%
Selenium
5.9%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, ricotta, whole milk

🥦

Crustless Vegetable Ham Pie

VegetarianDairy
548 kcal 9.4g protein
🥓

Lasagne

PorkDairy
176 kcal 10.9g protein
🥦

Lucy Policella'S Ricotta Cheese Cake

VegetarianDairy
444 kcal 5.1g protein
🧀

Lasagna

Dairy
561 kcal 37.3g protein
🥦

Meatless Lasagna

VegetarianDairy
605 kcal 36.7g protein
🥦

Cheese Manicotti

VegetarianDairy
874 kcal 28.8g protein
🥓

Easy Lasagne

PorkDairy
651 kcal 28.4g protein
🥦

Reva'S Manicotti

VegetarianDairy
493 kcal 29.5g protein
🥦

Crepes With Ricotta And Spinach

VegetarianDairy
279 kcal 15.2g protein
🥩

Baked Stuffed Shells

BeefDairy
587 kcal 28.5g protein
🥦

Lemon Cheese Pie

VegetarianDairy
284 kcal 6.7g protein
🥦

Cheesy Lasagne

VegetarianDairy
589 kcal 36.8g protein
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