Gravy, instant beef, dry Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Soups, Sauces, and Gravies
369kcal
Calories
9.8g
Protein
61.1g
Carbs
9.5g
Fat
4.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
141%
Iron
6.3%
Magnesium
41%
Phosphorus
239%
Potassium
450%
Sodium
5203%
Zinc
0.8%
Copper
0.1%
Manganese
0.2%
Selenium
18%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Gravy, instant beef, dry

🥩

Porcupine Meat Balls

BeefPork
300 kcal 7.2g protein
🥩

Speedy Stroganoff

BeefDairy
293 kcal 8.6g protein
🥩

German Shepherd Pie

Beef
471 kcal 11.6g protein
🥩

Beef And Biscuit Skillet

BeefDairy
335 kcal 13.9g protein
🥩

Oriental Cabbage

Beef
655 kcal 15.1g protein
🥩

Sunday Dinner Steaks

Beef
303 kcal 12.6g protein
🥩

Salisbury Skillet Supreme

Beef
682 kcal 14.6g protein
🥩

Quick Pepper Steak

Beef
99 kcal 2.9g protein
🥩

Unexpected Company Casserole

Beef
361 kcal 15.7g protein
🥩

Zucchini Meat Loaf

BeefDairy
770 kcal 36.9g protein
🥩

Cottage Pie - St. Patrick'S Day

Beef
317 kcal 17.2g protein
🥩

Steak Stroganoff

Beef
99 kcal 2.9g protein
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