Pastrami, beef, 98% fat-free Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pastrami, beef, 98% fat-free is high in protein, Phosphorus, Potassium, and Sodium; a good source of Magnesium and Selenium.

Sausages and Luncheon Meats
95kcal
Calories
19.6g
Protein
1.5g
Carbs
1.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
2.8%
Magnesium
18%
Phosphorus
150%
Potassium
228%
Sodium
1010%
Zinc
4.3%
Copper
0.1%
Manganese
0%
Selenium
10.4%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pastrami, beef, 98% fat-free

🧀

Ogre Sandwich

Dairy
692 kcal 31.9g protein
🥦

Pastrami Dip

VegetarianDairy
489 kcal 5.9g protein
🥦

Reuben Sandwich I

VegetarianDairy
1125 kcal 21.2g protein
🧀

Italian Appetizer Bread

Dairy
204 kcal 5.9g protein
🥦

Triple Cheese Pastrami Pizza(Yields 16 Slices)

VegetarianDairy
140 kcal 1.7g protein
🐟

Heavenly Pastrami Original Pastrami Sandwich

SeafoodDairy
1435 kcal 31g protein
🥓

Pasta And Olive Cocktails

Pork
349 kcal 3g protein
🥓

Muffuletta(In A Bun)

PorkDairy
697 kcal 46.9g protein
🥦

Pastrami Ball

VegetarianDairy
111 kcal 3.7g protein
🥦

Pastrami Pickle Roll-Ups

VegetarianDairy
172 kcal 6.9g protein
🥩

Bernadine'S Cheese Ball

BeefDairy
341 kcal 10.1g protein
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