Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soup, vegetable soup, condensed, low sodium, prepared with equal volume water is high in Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Soups, Sauces, and Gravies
33kcal
Calories
1.1g
Protein
6.1g
Carbs
0.5g
Fat
1.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
12%
Iron
0.3%
Magnesium
13%
Phosphorus
23%
Potassium
217%
Sodium
194%
Zinc
0.2%
Copper
0.1%
Manganese
0.1%
Selenium
2%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

🥦

Spinach Dip

VegetarianDairy
244 kcal 1.7g protein
🥓

Hamburger Potato Hot Dish

Pork
970 kcal 17.1g protein
🥓

Seven-In-One Hot Dish

PorkDairy
680 kcal 14.7g protein
🥩

Scrambled Hamburger

Beef
512 kcal 5.9g protein
🥩

Beef Pot Pie

Beef
160 kcal 2.7g protein
🥦

Pauline'S Favorite Appetizer

VegetarianDairy
217 kcal 5.6g protein
🥓

Aunt Janet'S Hamburger Casserole

Pork
1100 kcal 30.5g protein
🍗

Excellent Chicken Stir-Fry

Chicken
241 kcal 16.5g protein
🥩

Yankee Doodle Soup

Beef
527 kcal 40g protein
🥩

Busy Day Hot Dish

Beef
629 kcal 19.9g protein
🥩

Vegetable Chinese Pie

Beef
1616 kcal 30.2g protein
🥦

Spinach Dip Ii

VegetarianDairy
409 kcal 3.6g protein
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