Spices, oregano, dried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Spices and Herbs
265kcal
Calories
9g
Protein
68.9g
Carbs
4.3g
Fat
42.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1597%
Iron
36.8%
Magnesium
270%
Phosphorus
148%
Potassium
1260%
Sodium
25%
Zinc
2.7%
Copper
0.6%
Manganese
5%
Selenium
4.5%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Spices, oregano, dried

🥗

Spaghetti Sauce To Can

VeganVegetarian
431 kcal 6.5g protein
🍗

Summer Chicken

Chicken
292 kcal 2.3g protein
🥩

Casserole Italiano

BeefDairy
363 kcal 12.2g protein
🍗

Smoked Turkey Risotto

ChickenDairy
336 kcal 23.6g protein
🥦

Eggplant Spaghetti Sauce

Vegetarian
758 kcal 22.1g protein
🥩

Baked Spaghetti

BeefDairy
686 kcal 24.5g protein
🍗

Zucchini In Tomato Juice(From Weight Watchers)

Chicken
262 kcal 10.5g protein
🥗

Easy Marinade

VeganVegetarian
389 kcal 6.3g protein
🥦

Brown Rice Pizza(Light)

VegetarianDairy
419 kcal 14.2g protein
🥦

Zucchini Pizzas

VegetarianDairy
404 kcal 24.3g protein
🍗

Lemon Chicken

ChickenDairy
341 kcal 7.1g protein
🥦

Zucchini Squares

VegetarianDairy
661 kcal 24.7g protein
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