Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Garlic
181mg
Vegetables and Vegetable Products
149 kcal
6.4g pro
George Weston Bakeries
180mg
Baked Products
232 kcal
8g pro
Vitasoy Usa Azumaya
180mg
Legumes and Legume Products
88 kcal
10.1g pro
Teff
180mg
Cereal Grains and Pasta
367 kcal
13.3g pro
Mollusks
180mg
Finfish and Shellfish Products
275 kcal
47.7g pro
Prickly Pears
180mg
Fruits and Fruit Juices
42 kcal
0.7g pro
Schar
180mg
Baked Products
240 kcal
3.8g pro
Soy Protein Isolate
178mg
Legumes and Legume Products
335 kcal
88.3g pro
Basil
177mg
Spices and Herbs
23 kcal
3.2g pro
Lupins
176mg
Legumes and Legume Products
371 kcal
36.2g pro
Parsley
176mg
Vegetables and Vegetable Products
271 kcal
31.3g pro
Silk Raspberry Soy Yogurt
176mg
Legumes and Legume Products
88 kcal
2.4g pro
Silk Peach Soy Yogurt
176mg
Legumes and Legume Products
94 kcal
2.4g pro
Silk Black Cherry Soy Yogurt
176mg
Legumes and Legume Products
88 kcal
2.4g pro
Silk Blueberry Soy Yogurt
176mg
Legumes and Legume Products
88 kcal
2.4g pro
Silk Vanilla Soy Yogurt (Single Serving Size)
176mg
Legumes and Legume Products
88 kcal
2.9g pro
Silk Strawberry Soy Yogurt
176mg
Legumes and Legume Products
94 kcal
2.4g pro
Silk Banana-Strawberry Soy Yogurt
176mg
Legumes and Legume Products
88 kcal
2.4g pro
Silk Key Lime Soy Yogurt
176mg
Legumes and Legume Products
88 kcal
2.4g pro
Tortilla
174mg
American Indian/Alaska Native Foods
276 kcal
7.8g pro
English Muffins
174mg
Baked Products
245 kcal
7.7g pro
Potato Soup
172mg
Soups, Sauces, and Gravies
343 kcal
9.2g pro
Rose Hips
169mg
American Indian/Alaska Native Foods
162 kcal
1.6g pro
Ice Creams
169mg
Sweets
251 kcal
5.3g pro
Martha White Foods
168mg
Baked Products
407 kcal
7.8g pro
Little Caesars 14" Original Round Meat And Vegetable Pizza
167mg
Fast Foods
243 kcal
12.1g pro
Tomato Powder
166mg
Vegetables and Vegetable Products
302 kcal
12.9g pro
Silk Plus For Bone Health
165mg
Legumes and Legume Products
41 kcal
2.5g pro
Spinach Souffle
165mg
Vegetables and Vegetable Products
172 kcal
7.9g pro
Nopales
164mg
Vegetables and Vegetable Products
16 kcal
1.4g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?