Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Olive Garden
211mg
Restaurant Foods
211 kcal
15.3g pro
Jute
211mg
Vegetables and Vegetable Products
37 kcal
4.7g pro
Subway
210mg
Fast Foods
221 kcal
12.3g pro
Little Caesars 14" Original Round Pepperoni Pizza
210mg
Fast Foods
273 kcal
13.6g pro
Mustard Spinach
210mg
Vegetables and Vegetable Products
22 kcal
2.2g pro
Dill Weed
208mg
Spices and Herbs
43 kcal
3.5g pro
Molasses
205mg
Sweets
290 kcal
0g pro
Meat Extender
204mg
Legumes and Legume Products
311 kcal
41.7g pro
Little Caesars 14" Pepperoni Pizza
201mg
Fast Foods
265 kcal
12.9g pro
Yogurt
200mg
Dairy and Egg Products
139 kcal
10.2g pro
Bologna
196mg
Sausages and Luncheon Meats
336 kcal
15.3g pro
Pizza Hut 14" Pepperoni Pizza
196mg
Fast Foods
333 kcal
14.1g pro
Lean Pockets
196mg
Meals, Entrees, and Side Dishes
240 kcal
10.5g pro
Rhubarb
194mg
Fruits and Fruit Juices
116 kcal
0.9g pro
Pizza Hut 14" Sausage Pizza
193mg
Fast Foods
323 kcal
14g pro
Mission Foods
191mg
Baked Products
287 kcal
8.7g pro
Goji Berries
190mg
Fruits and Fruit Juices
349 kcal
14.3g pro
Turnip Greens
190mg
Vegetables and Vegetable Products
32 kcal
3.4g pro
Soup
190mg
Soups, Sauces, and Gravies
446 kcal
17.3g pro
Vitasoy Usa
188mg
Legumes and Legume Products
118 kcal
12.4g pro
Soybean
188mg
Legumes and Legume Products
151 kcal
12.5g pro
Poultry
187mg
Poultry Products
272 kcal
14.7g pro
Dandelion Greens
187mg
Vegetables and Vegetable Products
45 kcal
2.7g pro
Carrabba'S Italian Grill
185mg
Restaurant Foods
206 kcal
19g pro
Drumstick Leaves
185mg
Vegetables and Vegetable Products
64 kcal
9.4g pro
Piki Bread
184mg
American Indian/Alaska Native Foods
390 kcal
9.1g pro
Milk Dessert Bar
184mg
Dairy and Egg Products
147 kcal
4.4g pro
Shallots
183mg
Vegetables and Vegetable Products
348 kcal
12.3g pro
Cinnamon Buns
183mg
Baked Products
452 kcal
4.5g pro
Hot Pockets
181mg
Meals, Entrees, and Side Dishes
252 kcal
9.3g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?