Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Cracker Barrel
146mg
Restaurant Foods
327 kcal
31.5g pro
Macaroni And Cheese
145mg
Meals, Entrees, and Side Dishes
334 kcal
12.7g pro
Turkey
145mg
Sausages and Luncheon Meats
482 kcal
31.7g pro
Crustaceans
145mg
Finfish and Shellfish Products
242 kcal
26.4g pro
Silk Very Vanilla
144mg
Legumes and Legume Products
53 kcal
2.5g pro
Silk Plus Omega-3 Dha
144mg
Legumes and Legume Products
45 kcal
2.9g pro
Papad
143mg
Legumes and Legume Products
371 kcal
25.6g pro
Puddings
143mg
Sweets
434 kcal
10.1g pro
Vital Wheat Gluten
142mg
Cereal Grains and Pasta
370 kcal
75.2g pro
Pike
141mg
Finfish and Shellfish Products
156 kcal
24.7g pro
Sour Cream
141mg
Dairy and Egg Products
208 kcal
7g pro
Kraft Breakstone'S Free Fat Free Sour Cream
141mg
Dairy and Egg Products
91 kcal
4.7g pro
Peanut Flour
140mg
Legumes and Legume Products
428 kcal
52.2g pro
Soymilk (All Flavors)
140mg
Legumes and Legume Products
45 kcal
2.9g pro
Sheefish
140mg
American Indian/Alaska Native Foods
115 kcal
22.3g pro
Rice Mix
140mg
Meals, Entrees, and Side Dishes
362 kcal
8.8g pro
Mungo Beans
138mg
Legumes and Legume Products
341 kcal
25.2g pro
Corn Flour
138mg
Cereal Grains and Pasta
375 kcal
8.8g pro
Yardlong Beans
138mg
Legumes and Legume Products
347 kcal
24.3g pro
Jimmy Dean
137mg
Meals, Entrees, and Side Dishes
328 kcal
9.3g pro
Veggie Burgers Or Soyburgers
136mg
Legumes and Legume Products
177 kcal
15.7g pro
Sausage
136mg
Sausages and Luncheon Meats
426 kcal
23.9g pro
Light Ice Cream
135mg
Fast Foods
182 kcal
4g pro
Lemon Peel
134mg
Fruits and Fruit Juices
47 kcal
1.5g pro
Ice Cream
134mg
Dairy and Egg Products
331 kcal
5.3g pro
Peppers
134mg
Vegetables and Vegetable Products
345 kcal
17.9g pro
Cream
133mg
Dairy and Egg Products
340 kcal
3.3g pro
Mung Beans
132mg
Vegetables and Vegetable Products
347 kcal
23.9g pro
Silk Vanilla Soy Yogurt (Family Size)
132mg
Legumes and Legume Products
79 kcal
2.6g pro
Silk Plain Soy Yogurt
132mg
Legumes and Legume Products
66 kcal
2.6g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?