Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Pork Fresh
315mg
Pork Products
857 kcal
31g pro
Potatoes
311mg
Vegetables and Vegetable Products
372 kcal
10.9g pro
Cheese Sauce
311mg
Dairy and Egg Products
197 kcal
10.3g pro
Waffle
299mg
Baked Products
309 kcal
7.4g pro
Gums
294mg
Sweets
332 kcal
4.6g pro
Toaster Pastries
293mg
Baked Products
409 kcal
4.7g pro
Domino'S 14" Cheese Pizza
292mg
Fast Foods
298 kcal
12.3g pro
Frozen Novelties
289mg
Sweets
323 kcal
6.4g pro
Egg
289mg
Dairy and Egg Products
669 kcal
84.1g pro
Fast Foods
288mg
Fast Foods
411 kcal
28.8g pro
Babyfood Oatmeal Cereal With Fruit
286mg
Baby Foods
402 kcal
10.5g pro
Soy Flour
285mg
Legumes and Legume Products
439 kcal
51.5g pro
Pizza Hut 14" Cheese Pizza
284mg
Fast Foods
306 kcal
13.4g pro
Salmon
283mg
Finfish and Shellfish Products
430 kcal
62.1g pro
Gravy
280mg
Soups, Sauces, and Gravies
409 kcal
13g pro
Kanpyo
280mg
Vegetables and Vegetable Products
258 kcal
8.6g pro
Pizza Hut 12" Cheese Pizza
278mg
Fast Foods
303 kcal
15.3g pro
Hush Puppies
278mg
Baked Products
337 kcal
7.7g pro
Soybeans
277mg
Vegetables and Vegetable Products
469 kcal
43.3g pro
Turnover
276mg
Meals, Entrees, and Side Dishes
235 kcal
10.2g pro
Caviar
275mg
Finfish and Shellfish Products
264 kcal
24.6g pro
Epazote
275mg
Vegetables and Vegetable Products
32 kcal
0.3g pro
Digiorno Pizza
275mg
Fast Foods
283 kcal
13.9g pro
Frankfurter
267mg
Sausages and Luncheon Meats
322 kcal
19.6g pro
Muffins
265mg
Baked Products
396 kcal
10.3g pro
Onions
257mg
Vegetables and Vegetable Products
349 kcal
9g pro
Kale
254mg
Vegetables and Vegetable Products
44 kcal
2.9g pro
Dulce De Leche
251mg
Dairy and Egg Products
315 kcal
6.8g pro
Vitasoy Usa Organic Nasoya
246mg
Legumes and Legume Products
92 kcal
10.2g pro
Crunchmaster
246mg
Baked Products
456 kcal
10.9g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?