Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Tortillas
244mg
Baked Products
325 kcal
9.8g pro
Soy Meal
244mg
Legumes and Legume Products
337 kcal
49.2g pro
Peppermint
243mg
Spices and Herbs
70 kcal
3.8g pro
Mackerel
241mg
Finfish and Shellfish Products
305 kcal
26g pro
Beans
240mg
Vegetables and Vegetable Products
347 kcal
25.3g pro
Vitasoy Usa Organic Nasoya Sprouted
239mg
Legumes and Legume Products
115 kcal
13.2g pro
Papa John'S 14" Cheese Pizza
238mg
Fast Foods
295 kcal
12.3g pro
School Lunch
238mg
Fast Foods
270 kcal
17.6g pro
Blackfish
236mg
American Indian/Alaska Native Foods
82 kcal
15.5g pro
Domino'S 14" Pepperoni Pizza
236mg
Fast Foods
328 kcal
13.9g pro
Biscuits
235mg
Baked Products
428 kcal
8g pro
Domino'S 14" Sausage Pizza
234mg
Fast Foods
319 kcal
12.8g pro
Little Caesars 14" Original Round Cheese Pizza
233mg
Fast Foods
265 kcal
13.4g pro
Rolls
233mg
Baked Products
329 kcal
12.4g pro
Anchovy
232mg
Finfish and Shellfish Products
210 kcal
28.9g pro
Collards
232mg
Vegetables and Vegetable Products
36 kcal
3g pro
Burger King
231mg
Fast Foods
417 kcal
18.2g pro
Egg Custards
228mg
Sweets
410 kcal
6.9g pro
Pizza
228mg
Fast Foods
276 kcal
14.4g pro
Winged Bean Leaves
224mg
Vegetables and Vegetable Products
74 kcal
5.9g pro
Mcdonald'S
224mg
Fast Foods
376 kcal
17g pro
Mary'S Gone Crackers
223mg
Baked Products
446 kcal
12.1g pro
Cake
223mg
Baked Products
437 kcal
7.3g pro
Bagels
219mg
Baked Products
294 kcal
11.1g pro
Natto
217mg
Legumes and Legume Products
211 kcal
19.4g pro
Ham And Cheese Spread
217mg
Sausages and Luncheon Meats
245 kcal
16.2g pro
Amaranth Leaves
215mg
Vegetables and Vegetable Products
23 kcal
2.5g pro
Roselle
215mg
Fruits and Fruit Juices
49 kcal
1g pro
Doughnuts
213mg
Baked Products
452 kcal
6.4g pro
Carrot
212mg
Vegetables and Vegetable Products
341 kcal
8.1g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?