Foods High in Healthy Fat

Eggnog

4.2g

Dairy and Egg Products

88 kcal 4.6g pro

House Foods Premium Firm Tofu

4.2g

Legumes and Legume Products

85 kcal 10.9g pro

Interstate Brands Corp

4.2g

Baked Products

273 kcal 8.1g pro

Spaghetti

4.1g

Meals, Entrees, and Side Dishes

374 kcal 21.8g pro

Kraft

4.1g

Baked Products

381 kcal 12.6g pro

Canada Goose

4g

Poultry Products

133 kcal 24.3g pro

Pork Shoulder Petite Tender

3.9g

Pork Products

128 kcal 21.7g pro

Peas

3.9g

Vegetables and Vegetable Products

364 kcal 23.1g pro

Campbell'S Chunky

3.9g

Soups, Sauces, and Gravies

81 kcal 3.4g pro

Squirrel

3.8g

American Indian/Alaska Native Foods

111 kcal 19.3g pro

Turbot

3.8g

Finfish and Shellfish Products

122 kcal 20.6g pro

Turkey Breast

3.8g

Sausages and Luncheon Meats

126 kcal 22.2g pro

Chili With Beans

3.8g

Meals, Entrees, and Side Dishes

103 kcal 6.1g pro

Kraft Foods

3.7g

Baked Products

377 kcal 6.1g pro

Rice And Vermicelli Mix

3.7g

Meals, Entrees, and Side Dishes

359 kcal 10.8g pro

Roast Beef

3.7g

Sausages and Luncheon Meats

115 kcal 18.6g pro

Hormel

3.6g

Pork Products

106 kcal 18.4g pro

Sweet Potato Puffs

3.6g

Vegetables and Vegetable Products

161 kcal 1.4g pro

Sweet Potato

3.5g

Vegetables and Vegetable Products

164 kcal 2g pro

Babyfood Yogurt

3.5g

Baby Foods

98 kcal 3.4g pro

Rice Mix

3.5g

Meals, Entrees, and Side Dishes

362 kcal 8.8g pro

Chives

3.5g

Vegetables and Vegetable Products

311 kcal 21.2g pro

Scup

3.5g

Finfish and Shellfish Products

135 kcal 24.2g pro

Acorn Stew (Apache)

3.5g

American Indian/Alaska Native Foods

95 kcal 6.8g pro

Chili Con Carne With Beans

3.5g

Meals, Entrees, and Side Dishes

107 kcal 5.8g pro

Sorghum Grain

3.5g

Cereal Grains and Pasta

329 kcal 10.6g pro

Milk Substitutes

3.4g

Dairy and Egg Products

61 kcal 1.8g pro

Ravioli

3.4g

Meals, Entrees, and Side Dishes

111 kcal 4.5g pro

Buckwheat

3.4g

Cereal Grains and Pasta

343 kcal 13.3g pro

Pork Leg Cap Steak

3.4g

Pork Products

123 kcal 21.6g pro