Foods High in Healthy Fat

Good fats for brain and hormones. Sorted by Healthy Fat per 100g.

Babyfood Rice Cereal
4.9g
Baby Foods
386 kcal 7.5g pro
Vitasoy Usa Organic Nasoya
4.9g
Legumes and Legume Products
92 kcal 10.2g pro
Moose
4.9g
American Indian/Alaska Native Foods
155 kcal 24.4g pro
Emu
4.9g
Poultry Products
168 kcal 33.7g pro
Mullet
4.9g
Finfish and Shellfish Products
150 kcal 24.8g pro
Macaroni And Cheese Dinner With Dry Sauce Mix
4.8g
Meals, Entrees, and Side Dishes
379 kcal 13.9g pro
Luxury Loaf
4.8g
Sausages and Luncheon Meats
141 kcal 18.4g pro
Child Formula
4.8g
Baby Foods
99 kcal 2.9g pro
Corn Grain
4.7g
Cereal Grains and Pasta
365 kcal 9.4g pro
Bass
4.7g
Finfish and Shellfish Products
146 kcal 24.2g pro
Tamales
4.7g
American Indian/Alaska Native Foods
168 kcal 13.2g pro
Game Meat Squirrel
4.7g
Lamb, Veal, and Game Products
173 kcal 30.8g pro
Tilefish
4.7g
Finfish and Shellfish Products
147 kcal 24.5g pro
Seatrout
4.6g
Finfish and Shellfish Products
133 kcal 21.5g pro
Vitasoy Usa Azumaya
4.6g
Legumes and Legume Products
88 kcal 10.1g pro
Pork Shoulder Breast
4.5g
Pork Products
162 kcal 28.5g pro
Schar
4.5g
Baked Products
240 kcal 3.8g pro
Beef Chopped
4.4g
Sausages and Luncheon Meats
133 kcal 20.2g pro
Pulled Pork In Barbecue Sauce
4.4g
Meals, Entrees, and Side Dishes
168 kcal 13.2g pro
Game Meat Caribou
4.4g
Lamb, Veal, and Game Products
167 kcal 29.8g pro
Game Meat Boar
4.4g
Lamb, Veal, and Game Products
160 kcal 28.3g pro
Stew
4.3g
American Indian/Alaska Native Foods
112 kcal 8.8g pro
Veal Cubed For Stew (Leg And Shoulder)
4.3g
Lamb, Veal, and Game Products
188 kcal 34.9g pro
Rice Cake
4.3g
Snacks
392 kcal 7.1g pro
Popovers
4.3g
Baked Products
371 kcal 10.4g pro
Wheat Bran
4.3g
Cereal Grains and Pasta
216 kcal 15.6g pro
Millet Flour
4.3g
Cereal Grains and Pasta
382 kcal 10.8g pro
Pork Shoulder
4.2g
Pork Products
155 kcal 27.5g pro
Millet
4.2g
Cereal Grains and Pasta
378 kcal 13g pro
Muffin
4.2g
Baked Products
255 kcal 4.2g pro