Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Silk Original Creamer
6.7g
Legumes and Legume Products
100 kcal
0g pro
Herring Eggs
6.6g
American Indian/Alaska Native Foods
312 kcal
60.4g pro
Beans
6.6g
Vegetables and Vegetable Products
347 kcal
25.3g pro
Macaroni Or Noodles With Cheese
6.6g
Meals, Entrees, and Side Dishes
388 kcal
13.1g pro
Shake
6.5g
Beverages
148 kcal
3.4g pro
Light Ice Cream
6.5g
Fast Foods
182 kcal
4g pro
Guinea Hen
6.5g
Poultry Products
158 kcal
23.4g pro
Egg Custards
6.4g
Sweets
410 kcal
6.9g pro
Peppered Loaf
6.4g
Sausages and Luncheon Meats
149 kcal
17.3g pro
Beef Shank Crosscuts
6.4g
Beef Products
201 kcal
33.7g pro
Drum
6.3g
Finfish and Shellfish Products
153 kcal
22.5g pro
Game Meat Beefalo
6.3g
Lamb, Veal, and Game Products
188 kcal
30.7g pro
Veggie Burgers Or Soyburgers
6.3g
Legumes and Legume Products
177 kcal
15.7g pro
Vitasoy Usa
6.3g
Legumes and Legume Products
118 kcal
12.4g pro
Mcdonald'S Bacon Ranch Salad With Crispy Chicken
6.3g
Fast Foods
122 kcal
8.8g pro
Spot
6.3g
Finfish and Shellfish Products
158 kcal
23.7g pro
Pastrami
6.2g
Sausages and Luncheon Meats
139 kcal
19.6g pro
Veal Shank (Fore And Hind)
6.2g
Lamb, Veal, and Game Products
191 kcal
32.2g pro
Dumpling
6.1g
Meals, Entrees, and Side Dishes
195 kcal
5.3g pro
Tamales (Navajo)
6.1g
American Indian/Alaska Native Foods
153 kcal
6.3g pro
Corned Beef Loaf
6.1g
Sausages and Luncheon Meats
153 kcal
22.9g pro
Quinoa
6.1g
Cereal Grains and Pasta
368 kcal
14.1g pro
Game Meat Horse
6.1g
Lamb, Veal, and Game Products
175 kcal
28.1g pro
Lasagna
6g
Meals, Entrees, and Side Dishes
145 kcal
6.9g pro
Chickpeas (Garbanzo Beans
6g
Legumes and Legume Products
378 kcal
20.5g pro
Spearmint
6g
Spices and Herbs
285 kcal
19.9g pro
Miso
6g
Legumes and Legume Products
198 kcal
12.8g pro
Frozen Yogurts
6g
Sweets
160 kcal
4.4g pro
Mission Foods
6g
Baked Products
287 kcal
8.7g pro
Whipped Cream Substitute
6g
Dairy and Egg Products
100 kcal
0.9g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?