Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Dressing
1.5g
Fats and Oils
169 kcal
1.1g pro
Silk Chocolate
1.4g
Legumes and Legume Products
58 kcal
2.1g pro
Silk Chai
1.4g
Legumes and Legume Products
53 kcal
2.5g pro
Silk Mocha
1.4g
Legumes and Legume Products
58 kcal
2.1g pro
Silk Vanilla
1.4g
Legumes and Legume Products
41 kcal
2.5g pro
Silk Plus For Bone Health
1.4g
Legumes and Legume Products
41 kcal
2.5g pro
Silk Plus Fiber
1.4g
Legumes and Legume Products
41 kcal
2.5g pro
Silk Coffee
1.4g
Legumes and Legume Products
62 kcal
2.1g pro
Tortilla
1.4g
American Indian/Alaska Native Foods
276 kcal
7.8g pro
Jellyfish
1.4g
Finfish and Shellfish Products
36 kcal
5.5g pro
Drumstick Leaves
1.4g
Vegetables and Vegetable Products
64 kcal
9.4g pro
Raspberry Juice Concentrate
1.3g
Fruits and Fruit Juices
221 kcal
3g pro
Bulgur
1.3g
Cereal Grains and Pasta
342 kcal
12.3g pro
Yardlong Beans
1.3g
Legumes and Legume Products
347 kcal
24.3g pro
Babyfood Vegetables
1.3g
Baby Foods
65 kcal
3.3g pro
Grouper
1.3g
Finfish and Shellfish Products
118 kcal
24.8g pro
Kraft Breakstone'S Free Fat Free Sour Cream
1.3g
Dairy and Egg Products
91 kcal
4.7g pro
Carissa
1.3g
Fruits and Fruit Juices
62 kcal
0.5g pro
Nance
1.3g
Fruits and Fruit Juices
95 kcal
0.7g pro
Horned Melon (Kiwano)
1.3g
Fruits and Fruit Juices
44 kcal
1.8g pro
Pollock
1.3g
Finfish and Shellfish Products
118 kcal
24.9g pro
Litchis
1.2g
Fruits and Fruit Juices
277 kcal
3.8g pro
Mango
1.2g
Fruits and Fruit Juices
319 kcal
2.5g pro
Perch
1.2g
Finfish and Shellfish Products
117 kcal
24.9g pro
Silk Raspberry Soy Yogurt
1.2g
Legumes and Legume Products
88 kcal
2.4g pro
Silk Peach Soy Yogurt
1.2g
Legumes and Legume Products
94 kcal
2.4g pro
Silk Black Cherry Soy Yogurt
1.2g
Legumes and Legume Products
88 kcal
2.4g pro
Silk Blueberry Soy Yogurt
1.2g
Legumes and Legume Products
88 kcal
2.4g pro
Silk Strawberry Soy Yogurt
1.2g
Legumes and Legume Products
94 kcal
2.4g pro
Silk Key Lime Soy Yogurt
1.2g
Legumes and Legume Products
88 kcal
2.4g pro
Recipes Rich in Healthy Fat
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