Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Babyfood Mixed Fruit Yogurt
0.8g
Baby Foods
75 kcal
0.8g pro
Octopus (Alaska Native)
0.8g
American Indian/Alaska Native Foods
56 kcal
12.3g pro
Babyfood Banana Juice With Low Fat Yogurt
0.8g
Baby Foods
86 kcal
2.5g pro
Babyfood Mixed Fruit Juice With Low Fat Yogurt
0.8g
Baby Foods
74 kcal
2.4g pro
Lambsquarters
0.8g
Vegetables and Vegetable Products
48 kcal
4.2g pro
Herring Eggs On Giant Kelp
0.8g
American Indian/Alaska Native Foods
63 kcal
11.3g pro
Cloudberries
0.8g
American Indian/Alaska Native Foods
51 kcal
2.4g pro
Babyfood Peas
0.8g
Baby Foods
64 kcal
3.9g pro
Malabar Spinach
0.8g
Vegetables and Vegetable Products
23 kcal
3g pro
Broccoli
0.8g
Vegetables and Vegetable Products
35 kcal
3.1g pro
Ginger Root
0.8g
Vegetables and Vegetable Products
80 kcal
1.8g pro
Taro Leaves
0.7g
Vegetables and Vegetable Products
42 kcal
5g pro
Cherries
0.7g
Fruits and Fruit Juices
333 kcal
1.3g pro
Prunes
0.7g
Fruits and Fruit Juices
339 kcal
3.7g pro
Fungi
0.7g
Vegetables and Vegetable Products
284 kcal
9.3g pro
Radishes
0.7g
Vegetables and Vegetable Products
271 kcal
7.9g pro
Collards
0.7g
Vegetables and Vegetable Products
36 kcal
3g pro
Pasta With Tomato Sauce
0.7g
Meals, Entrees, and Side Dishes
71 kcal
2.2g pro
Sourdock
0.7g
American Indian/Alaska Native Foods
42 kcal
2.3g pro
Cowpeas (Blackeyes)
0.7g
Vegetables and Vegetable Products
139 kcal
9g pro
Cress
0.7g
Vegetables and Vegetable Products
32 kcal
2.6g pro
Stew/Soup
0.7g
American Indian/Alaska Native Foods
41 kcal
3.8g pro
Passion-Fruit
0.7g
Fruits and Fruit Juices
97 kcal
2.2g pro
Dandelion Greens
0.7g
Vegetables and Vegetable Products
45 kcal
2.7g pro
Eggplant
0.7g
Vegetables and Vegetable Products
49 kcal
1g pro
Dock
0.7g
Vegetables and Vegetable Products
22 kcal
2g pro
Cockles
0.7g
American Indian/Alaska Native Foods
79 kcal
13.5g pro
Groundcherries
0.7g
Fruits and Fruit Juices
53 kcal
1.9g pro
Lemonade
0.7g
Beverages
196 kcal
0.2g pro
Split Pea With Ham Soup
0.7g
Soups, Sauces, and Gravies
68 kcal
4g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?