Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Lemons
0.3g
Fruits and Fruit Juices
29 kcal
1.1g pro
Lemon Peel
0.3g
Fruits and Fruit Juices
47 kcal
1.5g pro
Soursop
0.3g
Fruits and Fruit Juices
66 kcal
1g pro
Strawberries
0.3g
Fruits and Fruit Juices
96 kcal
0.7g pro
Frog Legs
0.3g
Finfish and Shellfish Products
73 kcal
16.4g pro
Rose-Apples
0.3g
Fruits and Fruit Juices
25 kcal
0.6g pro
Lettuce
0.3g
Vegetables and Vegetable Products
17 kcal
1.4g pro
Mustard Spinach
0.3g
Vegetables and Vegetable Products
22 kcal
2.2g pro
Pimento
0.3g
Vegetables and Vegetable Products
23 kcal
1.1g pro
Fruit Butters
0.3g
Sweets
173 kcal
0.4g pro
Jams And Preserves
0.3g
Sweets
278 kcal
0.7g pro
Tomato Sauce
0.3g
Vegetables and Vegetable Products
24 kcal
1.2g pro
Oranges
0.3g
Fruits and Fruit Juices
63 kcal
1.3g pro
Celeriac
0.3g
Vegetables and Vegetable Products
42 kcal
1.5g pro
Babyfood Carrots
0.3g
Baby Foods
21 kcal
0.6g pro
Celtuce
0.3g
Vegetables and Vegetable Products
18 kcal
0.9g pro
Chicory Greens
0.3g
Vegetables and Vegetable Products
23 kcal
1.7g pro
Parsnips
0.3g
Vegetables and Vegetable Products
75 kcal
1.3g pro
Vinespinach
0.3g
Vegetables and Vegetable Products
19 kcal
1.8g pro
Acerola
0.3g
Fruits and Fruit Juices
32 kcal
0.4g pro
Acerola Juice
0.3g
Fruits and Fruit Juices
23 kcal
0.4g pro
Crabapples
0.3g
Fruits and Fruit Juices
76 kcal
0.4g pro
Babyfood Plums
0.3g
Baby Foods
57 kcal
1.1g pro
Pomegranate Juice
0.3g
Fruits and Fruit Juices
54 kcal
0.2g pro
Sugar-Apples
0.3g
Fruits and Fruit Juices
94 kcal
2.1g pro
Arrowhead
0.3g
Vegetables and Vegetable Products
99 kcal
5.3g pro
Tomato Juice
0.3g
Vegetables and Vegetable Products
17 kcal
0.9g pro
Pumpkin
0.3g
Vegetables and Vegetable Products
34 kcal
1.1g pro
Cassava
0.3g
Vegetables and Vegetable Products
160 kcal
1.4g pro
Babyfood Corn And Sweet Potatoes
0.3g
Baby Foods
68 kcal
1.3g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?