Foods High in Protein
Build muscle and stay full longer. Sorted by Protein per 100g.
Endive
1.3g
Vegetables and Vegetable Products
17 kcal
Fennel
1.2g
Vegetables and Vegetable Products
31 kcal
Raspberries
1.2g
Fruits and Fruit Juices
103 kcal
Gourd
1.2g
Vegetables and Vegetable Products
56 kcal
Tomato Sauce
1.2g
Vegetables and Vegetable Products
24 kcal
Babyfood Green Beans
1.2g
Baby Foods
29 kcal
Cattail
1.2g
American Indian/Alaska Native Foods
25 kcal
Horseradish
1.2g
Spices and Herbs
48 kcal
Escarole
1.2g
Vegetables and Vegetable Products
15 kcal
Kiwifruit
1.1g
Fruits and Fruit Juices
63 kcal
Melons
1.1g
Fruits and Fruit Juices
36 kcal
Babyfood Mashed Cheddar Potatoes And Broccoli
1.1g
Baby Foods
48 kcal
Sherbet
1.1g
Sweets
144 kcal
Lemons
1.1g
Fruits and Fruit Juices
29 kcal
Pumpkin
1.1g
Vegetables and Vegetable Products
34 kcal
Pimento
1.1g
Vegetables and Vegetable Products
23 kcal
Cranberries
1.1g
Fruits and Fruit Juices
308 kcal
Boysenberries
1.1g
Fruits and Fruit Juices
88 kcal
Babyfood Plums
1.1g
Baby Foods
57 kcal
Pumpkin Flowers
1.1g
Vegetables and Vegetable Products
15 kcal
Pumpkin Pie Mix
1.1g
Vegetables and Vegetable Products
104 kcal
Rutabagas
1.1g
Vegetables and Vegetable Products
37 kcal
Dressing
1.1g
Fats and Oils
169 kcal
Breadfruit
1.1g
Fruits and Fruit Juices
103 kcal
Nectarines
1.1g
Fruits and Fruit Juices
44 kcal
Cranberry Sauce
1.1g
Fruits and Fruit Juices
160 kcal
Catsup
1g
Vegetables and Vegetable Products
101 kcal
Carambola
1g
Fruits and Fruit Juices
31 kcal
Olives
1g
Fruits and Fruit Juices
145 kcal
Babyfood Banana With Mixed Berries
1g
Baby Foods
92 kcal
Recipes Rich in Protein
Looking for recipes that are naturally high in protein?