Foods High in Vitamin A
Support vision and immune function. Sorted by Vitamin A per 100g.
Beef Round
7mcg
Beef Products
266 kcal
36.1g pro
Beef Ground
7mcg
Beef Products
332 kcal
29.5g pro
Beef Shoulder Top Blade Steak
7mcg
Beef Products
220 kcal
28.3g pro
Beef Chuck Eye Roast
7mcg
Beef Products
241 kcal
27g pro
Yam
7mcg
Vegetables and Vegetable Products
118 kcal
1.5g pro
Beef Shoulder Pot Roast
7mcg
Beef Products
207 kcal
31.7g pro
Babyfood Peaches
7mcg
Baby Foods
51 kcal
0.5g pro
Avocados
7mcg
Fruits and Fruit Juices
167 kcal
2.2g pro
Capers
7mcg
Spices and Herbs
23 kcal
2.4g pro
Babyfood Plums
7mcg
Baby Foods
57 kcal
1.1g pro
Croutons
7mcg
Baked Products
465 kcal
11.9g pro
Figs
7mcg
Fruits and Fruit Juices
249 kcal
3.3g pro
Beef Top Loin Petite Roast
7mcg
Beef Products
239 kcal
28.5g pro
Beef Top Loin Filet
7mcg
Beef Products
253 kcal
29.9g pro
Chicken Tenders
7mcg
Meals, Entrees, and Side Dishes
240 kcal
14.6g pro
Ruby Red Grapefruit Juice Blend (Grapefruit
6mcg
Fruits and Fruit Juices
44 kcal
0.5g pro
Topping
6mcg
Sweets
609 kcal
2.9g pro
Babyfood Banana Juice With Low Fat Yogurt
6mcg
Baby Foods
86 kcal
2.5g pro
Mung Beans
6mcg
Vegetables and Vegetable Products
347 kcal
23.9g pro
Tomatillos
6mcg
Vegetables and Vegetable Products
32 kcal
1g pro
Beef Shoulder Steak
6mcg
Beef Products
186 kcal
28.7g pro
Rice Mix
6mcg
Meals, Entrees, and Side Dishes
362 kcal
8.8g pro
Agave
6mcg
American Indian/Alaska Native Foods
341 kcal
1.7g pro
Orange-Grapefruit Juice
6mcg
Fruits and Fruit Juices
43 kcal
0.6g pro
Cardoon
6mcg
Vegetables and Vegetable Products
22 kcal
0.8g pro
Babyfood Cookies
6mcg
Baby Foods
433 kcal
11.8g pro
Cheesefurter
6mcg
Sausages and Luncheon Meats
328 kcal
14.1g pro
Cookie
6mcg
Baked Products
562 kcal
8.1g pro
Soy Flour
6mcg
Legumes and Legume Products
439 kcal
51.5g pro
Blackberry Juice
6mcg
Fruits and Fruit Juices
38 kcal
0.3g pro
Recipes Rich in Vitamin A
Looking for recipes that are naturally high in vitamin a?