Foods High in Vitamin A
Support vision and immune function. Sorted by Vitamin A per 100g.
Veal Leg (Top Round)
10mcg
Lamb, Veal, and Game Products
238 kcal
36.7g pro
Kielbasa
10mcg
Sausages and Luncheon Meats
337 kcal
13.1g pro
Popcorn
9mcg
Snacks
535 kcal
12.6g pro
Beef Rib
9mcg
Beef Products
471 kcal
30.9g pro
Yellow Rice With Seasoning
9mcg
Meals, Entrees, and Side Dishes
343 kcal
7g pro
Spaghetti With Meat Sauce
9mcg
Meals, Entrees, and Side Dishes
90 kcal
5.1g pro
Mayonnaise
8mcg
Fats and Oils
361 kcal
6g pro
Chokecherries
8mcg
American Indian/Alaska Native Foods
162 kcal
3g pro
Granola Bar
8mcg
Snacks
536 kcal
9.6g pro
Alfalfa Seeds
8mcg
Vegetables and Vegetable Products
23 kcal
4g pro
Artichokes
8mcg
Vegetables and Vegetable Products
53 kcal
3.3g pro
Cauliflower
8mcg
Vegetables and Vegetable Products
32 kcal
3g pro
Beef Short Loin
8mcg
Beef Products
310 kcal
29.4g pro
Beef Loin
8mcg
Beef Products
275 kcal
31.1g pro
Beef Chuck
8mcg
Beef Products
359 kcal
34.7g pro
Tortilla Chips
8mcg
Snacks
497 kcal
11g pro
Macaroni
8mcg
Cereal Grains and Pasta
367 kcal
13.1g pro
Breakfast Bars
8mcg
Snacks
464 kcal
9.8g pro
Babyfood Vegetable And Brown Rice
8mcg
Baby Foods
69 kcal
1.9g pro
Sweetener
8mcg
Sweets
310 kcal
0.1g pro
Beef Chuck Eye Country-Style Ribs
8mcg
Beef Products
303 kcal
32.1g pro
Beef Chuck Eye Steak
8mcg
Beef Products
283 kcal
28g pro
Beef Rib Eye Roast
8mcg
Beef Products
307 kcal
28.7g pro
Beef Rib Eye Steak
8mcg
Beef Products
313 kcal
29.2g pro
Beef Macaroni With Tomato Sauce
8mcg
Meals, Entrees, and Side Dishes
113 kcal
5.9g pro
Beef Plate Steak
8mcg
Beef Products
300 kcal
30.6g pro
Blueberries
7mcg
Fruits and Fruit Juices
317 kcal
2.5g pro
Sapote
7mcg
Fruits and Fruit Juices
124 kcal
1.5g pro
Horned Melon (Kiwano)
7mcg
Fruits and Fruit Juices
44 kcal
1.8g pro
Dates
7mcg
Fruits and Fruit Juices
282 kcal
2.5g pro
Recipes Rich in Vitamin A
Looking for recipes that are naturally high in vitamin a?