Sauce, alfredo mix, dry Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sauce, alfredo mix, dry is high in protein, Calcium, Magnesium, and Phosphorus.

Soups, Sauces, and Gravies
535kcal
Calories
15.3g
Protein
36.5g
Carbs
36.4g
Fat
2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
467%
Iron
0.9%
Magnesium
32%
Phosphorus
415%
Potassium
254%
Sodium
2590%
Zinc
1.5%
Copper
0.1%
Manganese
0.1%
Selenium
9.3%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Sauce, alfredo mix, dry

🥩

Pizza Casserole

BeefDairy
918 kcal 32.1g protein
🧀

Veal Parmesan

Dairy
19 kcal 0.9g protein
🥗

Bbq Sauce

VeganVegetarian
109 kcal 2.9g protein
🥦

Reva'S Manicotti

VegetarianDairy
220 kcal 12.2g protein
🥦

Baked Fish

Vegetarian
2449 kcal 5.2g protein
🍗

Creamed Chicken Over Corn Bread

ChickenDairy
110 kcal 2.4g protein
🧀

Spaghetti Bake

Dairy
643 kcal 45.1g protein
🧀

Cavatini

Dairy
512 kcal 31.5g protein
🥩

Lasagna Casserole

BeefDairy
808 kcal 27g protein
🥓

Easy Lasagna

PorkDairy
572 kcal 17.7g protein
🥦

Heath Bar Cake

VegetarianDairy
198 kcal 2.5g protein
🥦

Low-Fat Lasagne

VegetarianDairy
389 kcal 27.3g protein
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