Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Beef Brisket
28.5g
Beef Products
358 kcal
33.9g pro
Braunschweiger (A Liver Sausage)
28.5g
Sausages and Luncheon Meats
327 kcal
14.5g pro
Liver Sausage
28.5g
Sausages and Luncheon Meats
326 kcal
14.1g pro
Beef Bologna
28.4g
Sausages and Luncheon Meats
310 kcal
11.7g pro
Infant Formula Mead Johnson
28g
Baby Foods
520 kcal
15.7g pro
Infant Formula Pbm Products
28g
Baby Foods
524 kcal
13.6g pro
Knackwurst
27.7g
Sausages and Luncheon Meats
307 kcal
11.1g pro
Swisswurst
27.4g
Sausages and Luncheon Meats
307 kcal
12.7g pro
Beef Chuck
27.3g
Beef Products
359 kcal
34.7g pro
Beef Sandwich Steaks
27g
Beef Products
309 kcal
16.5g pro
Toddler Formula
26.9g
Baby Foods
505 kcal
12.9g pro
Milk
26.7g
Dairy and Egg Products
496 kcal
36.2g pro
Crackers
26.7g
Baked Products
510 kcal
14.3g pro
Beef Tenderloin
26.7g
Beef Products
343 kcal
29.1g pro
Lamb Loin
26.6g
Lamb, Veal, and Game Products
316 kcal
30g pro
Cinnamon Buns
26.6g
Baked Products
452 kcal
4.5g pro
Restaurant Foods
26.2g
Restaurant Foods
462 kcal
29.8g pro
Infant Formula Gerber
26.1g
Baby Foods
512 kcal
12.5g pro
Infant Formula Nestle
26.1g
Baby Foods
509 kcal
12.5g pro
Toddler Drink
26g
Baby Foods
512 kcal
13.9g pro
Bacon Bits
25.9g
Legumes and Legume Products
476 kcal
32g pro
Cream Puff Shell
25.9g
Baked Products
360 kcal
9g pro
Bockwurst
25.9g
Sausages and Luncheon Meats
301 kcal
14g pro
Ice Cream Bar
25.8g
Dairy and Egg Products
358 kcal
5.6g pro
Cheese Food
25.6g
Dairy and Egg Products
331 kcal
21.9g pro
Liver Cheese
25.6g
Sausages and Luncheon Meats
304 kcal
15.2g pro
On The Border
25.5g
Restaurant Foods
394 kcal
16.9g pro
Liverwurst Spread
25.5g
Sausages and Luncheon Meats
305 kcal
12.4g pro
Burger King
25.5g
Fast Foods
417 kcal
18.2g pro
Soybeans
25.4g
Vegetables and Vegetable Products
469 kcal
43.3g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?