Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Topping
44.1g
Sweets
609 kcal
2.9g pro
Pate
43.8g
Sausages and Luncheon Meats
462 kcal
14.2g pro
Pate De Foie Gras
43.8g
Poultry Products
462 kcal
11.4g pro
Agutuk
43.5g
American Indian/Alaska Native Foods
470 kcal
21.7g pro
Candies
43.3g
Sweets
590 kcal
18.3g pro
Chocolate
42.6g
Sweets
598 kcal
7.8g pro
Lingcod
42g
Finfish and Shellfish Products
424 kcal
22.6g pro
Beef Rib
42g
Beef Products
471 kcal
30.9g pro
Pork Sausage
41.7g
Sausages and Luncheon Meats
438 kcal
20.9g pro
Spices
41.6g
Spices and Herbs
525 kcal
26.6g pro
Mayonnaise
40g
Fats and Oils
361 kcal
6g pro
Dessert Topping
39.9g
Dairy and Egg Products
577 kcal
4.9g pro
Duck
39.3g
Poultry Products
404 kcal
29.1g pro
Bacon
39.3g
Sausages and Luncheon Meats
407 kcal
29.5g pro
Beef Cured
38.8g
Sausages and Luncheon Meats
449 kcal
31.3g pro
Puff Pastry
38.5g
Baked Products
558 kcal
7.4g pro
Sausage
37.9g
Sausages and Luncheon Meats
426 kcal
23.9g pro
Pork Sausage Rice Links
37.6g
Sausages and Luncheon Meats
407 kcal
13.7g pro
Salami
37g
Sausages and Luncheon Meats
425 kcal
22.6g pro
Kfc
36.6g
Fast Foods
464 kcal
28.7g pro
Pie Crust
36.2g
Baked Products
531 kcal
6.9g pro
Cream
36.1g
Dairy and Egg Products
340 kcal
3.3g pro
Cheese
35.6g
Dairy and Egg Products
466 kcal
41.6g pro
Cookie
35.3g
Baked Products
562 kcal
8.1g pro
Snack
35.3g
Snacks
545 kcal
28g pro
Herring
34.6g
Finfish and Shellfish Products
489 kcal
44.5g pro
Blood Sausage
34.5g
Sausages and Luncheon Meats
379 kcal
14.6g pro
Lamb Rib
34.4g
Lamb, Veal, and Game Products
372 kcal
27.7g pro
Pinon Nuts
34.1g
American Indian/Alaska Native Foods
541 kcal
7.4g pro
Cookies
34g
Baked Products
542 kcal
10.6g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?