Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Sandwich Spread
34g
Sausages and Luncheon Meats
389 kcal
8g pro
Goose
33.6g
Poultry Products
371 kcal
29g pro
Pork Ground
32.9g
Pork Products
393 kcal
31.7g pro
Cream Substitute
32.9g
Dairy and Egg Products
529 kcal
2.5g pro
Mckee Baking
32.8g
Baked Products
548 kcal
8g pro
Popeyes
32.3g
Fast Foods
433 kcal
29g pro
Imitation Cheese
32g
Dairy and Egg Products
390 kcal
25g pro
Noodles
31.7g
Legumes and Legume Products
521 kcal
14.6g pro
Bratwurst
31.7g
Sausages and Luncheon Meats
341 kcal
19.4g pro
Granola Bar
31.2g
Snacks
536 kcal
9.6g pro
Bologna
30.6g
Sausages and Luncheon Meats
336 kcal
15.3g pro
Thuringer
30.4g
Sausages and Luncheon Meats
362 kcal
17.5g pro
Glutino
30.4g
Baked Products
541 kcal
4.1g pro
Tofu
30.3g
Legumes and Legume Products
477 kcal
52.5g pro
Luncheon Meat
30.3g
Sausages and Luncheon Meats
334 kcal
15.2g pro
Oscar Mayer
30.3g
Sausages and Luncheon Meats
368 kcal
25.9g pro
Popcorn
30.2g
Snacks
535 kcal
12.6g pro
Salmon
30g
Finfish and Shellfish Products
430 kcal
62.1g pro
Beef Ground
30g
Beef Products
332 kcal
29.5g pro
Chocolate-Flavored Hazelnut Spread
29.7g
Sweets
539 kcal
5.4g pro
Kielbasa
29.7g
Sausages and Luncheon Meats
337 kcal
13.1g pro
Frankfurter
29.4g
Sausages and Luncheon Meats
322 kcal
19.6g pro
Fast Foods
29.2g
Fast Foods
411 kcal
28.8g pro
Beverages
29.1g
Beverages
509 kcal
78.1g pro
Cheesefurter
29g
Sausages and Luncheon Meats
328 kcal
14.1g pro
Infant Formula Abbott Nutrition
28.9g
Baby Foods
524 kcal
15.4g pro
Polish Sausage
28.7g
Sausages and Luncheon Meats
326 kcal
14.1g pro
Cheese Spread
28.6g
Dairy and Egg Products
295 kcal
16.4g pro
Denny'S
28.6g
Restaurant Foods
385 kcal
28.9g pro
Babyfood Snack
28.6g
Baby Foods
503 kcal
14.3g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?