Foods High in Iron

Silk Plain

0.4mg

Legumes and Legume Products

41 kcal 2.9g pro

Silk Vanilla

0.4mg

Legumes and Legume Products

41 kcal 2.5g pro

Silk Plus Omega-3 Dha

0.4mg

Legumes and Legume Products

45 kcal 2.9g pro

Silk Plus For Bone Health

0.4mg

Legumes and Legume Products

41 kcal 2.5g pro

Silk Plus Fiber

0.4mg

Legumes and Legume Products

41 kcal 2.5g pro

Silk Unsweetened

0.4mg

Legumes and Legume Products

33 kcal 2.9g pro

Maraschino Cherries

0.4mg

Fruits and Fruit Juices

165 kcal 0.2g pro

Durian

0.4mg

Fruits and Fruit Juices

147 kcal 1.5g pro

Soy Sauce

0.4mg

Legumes and Legume Products

90 kcal 8.2g pro

Tomato And Vegetable Juice

0.4mg

Vegetables and Vegetable Products

22 kcal 0.6g pro

Fruit Juice Smoothie

0.4mg

Fruits and Fruit Juices

71 kcal 0.6g pro

Cherry Juice

0.4mg

Fruits and Fruit Juices

59 kcal 0.3g pro

Celery

0.4mg

Vegetables and Vegetable Products

18 kcal 0.8g pro

Honey

0.4mg

Sweets

304 kcal 0.3g pro

Yogurt

0.4mg

Dairy and Egg Products

139 kcal 10.2g pro

Horseradish

0.4mg

Spices and Herbs

48 kcal 1.2g pro

Whiting

0.4mg

Finfish and Shellfish Products

116 kcal 23.5g pro

Strudel

0.4mg

Baked Products

274 kcal 3.3g pro

Milkfish

0.4mg

Finfish and Shellfish Products

190 kcal 26.3g pro

Monkfish

0.4mg

Finfish and Shellfish Products

97 kcal 18.6g pro

Grapefruit

0.4mg

Fruits and Fruit Juices

60 kcal 0.9g pro

Spot

0.4mg

Finfish and Shellfish Products

158 kcal 23.7g pro

Pineapple

0.4mg

Fruits and Fruit Juices

86 kcal 0.6g pro

Sweet Potato Puffs

0.4mg

Vegetables and Vegetable Products

161 kcal 1.4g pro

Salmonberries

0.4mg

American Indian/Alaska Native Foods

47 kcal 0.9g pro

Babyfood Dessert

0.4mg

Baby Foods

86 kcal 1.8g pro

Kohlrabi

0.4mg

Vegetables and Vegetable Products

29 kcal 1.8g pro

Devilfish

0.4mg

American Indian/Alaska Native Foods

97 kcal 11.7g pro

Cranberry

0.4mg

American Indian/Alaska Native Foods

55 kcal 0.4g pro

Babyfood Vegetable And Brown Rice

0.4mg

Baby Foods

69 kcal 1.9g pro