Foods High in Iron

Ice Cream

0.6mg

Dairy and Egg Products

331 kcal 5.3g pro

Zwieback

0.6mg

Baby Foods

426 kcal 10.1g pro

Babyfood Macaroni And Cheese

0.6mg

Baby Foods

82 kcal 3.5g pro

Turkey From Whole

0.6mg

Poultry Products

157 kcal 27g pro

Nopales

0.6mg

Vegetables and Vegetable Products

16 kcal 1.4g pro

Parsnips

0.6mg

Vegetables and Vegetable Products

75 kcal 1.3g pro

Pollock

0.6mg

Finfish and Shellfish Products

118 kcal 24.9g pro

Silk Chocolate

0.6mg

Legumes and Legume Products

58 kcal 2.1g pro

Silk Light Chocolate

0.6mg

Legumes and Legume Products

49 kcal 2.1g pro

Ham Salad Spread

0.6mg

Sausages and Luncheon Meats

216 kcal 8.7g pro

Potato Puffs

0.6mg

Vegetables and Vegetable Products

192 kcal 2.1g pro

Ruffed Grouse

0.6mg

Poultry Products

112 kcal 25.9g pro

Radicchio

0.6mg

Vegetables and Vegetable Products

23 kcal 1.4g pro

Oil

0.6mg

Fats and Oils

900 kcal 0.6g pro

Canadian Bacon

0.6mg

Pork Products

146 kcal 28.3g pro

Jew'S Ear

0.6mg

Vegetables and Vegetable Products

25 kcal 0.5g pro

Celtuce

0.6mg

Vegetables and Vegetable Products

18 kcal 0.9g pro

Campbell'S Chunky

0.6mg

Soups, Sauces, and Gravies

81 kcal 3.4g pro

Guava Nectar

0.5mg

Fruits and Fruit Juices

63 kcal 0.3g pro

Yam

0.5mg

Vegetables and Vegetable Products

118 kcal 1.5g pro

Breadfruit

0.5mg

Fruits and Fruit Juices

103 kcal 1.1g pro

Olive Loaf

0.5mg

Sausages and Luncheon Meats

235 kcal 11.8g pro

Corn Pudding

0.5mg

Vegetables and Vegetable Products

131 kcal 4.4g pro

Milk Dessert Bar

0.5mg

Dairy and Egg Products

147 kcal 4.4g pro

Fruit Salad

0.5mg

Fruits and Fruit Juices

88 kcal 0.5g pro

Sheefish

0.5mg

American Indian/Alaska Native Foods

115 kcal 22.3g pro

Bamboo Shoots

0.5mg

Vegetables and Vegetable Products

27 kcal 2.6g pro

Pork Oriental Style

0.5mg

Pork Products

615 kcal 11.8g pro

Mushroom

0.5mg

Vegetables and Vegetable Products

22 kcal 3.1g pro

Acerola Juice

0.5mg

Fruits and Fruit Juices

23 kcal 0.4g pro