Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Broccoli
325mg
Vegetables and Vegetable Products
35 kcal
3.1g pro
Sorghum Flour
324mg
Cereal Grains and Pasta
359 kcal
9.5g pro
Veal Leg
323mg
Lamb, Veal, and Game Products
151 kcal
31.9g pro
Game Meat Muskrat
320mg
Lamb, Veal, and Game Products
234 kcal
30.1g pro
Carrots
320mg
Vegetables and Vegetable Products
41 kcal
0.9g pro
Buckwheat Groats
320mg
Cereal Grains and Pasta
346 kcal
11.7g pro
Carrabba'S Italian Grill
319mg
Restaurant Foods
206 kcal
19g pro
Hormel
319mg
Pork Products
106 kcal
18.4g pro
Mushroom
318mg
Vegetables and Vegetable Products
22 kcal
3.1g pro
Veal Rib
318mg
Lamb, Veal, and Game Products
251 kcal
34.4g pro
Beef Rib Eye Steak
318mg
Beef Products
313 kcal
29.2g pro
Babyfood Gerber
318mg
Baby Foods
407 kcal
8g pro
Moose
317mg
American Indian/Alaska Native Foods
155 kcal
24.4g pro
Veal Shank (Fore And Hind)
316mg
Lamb, Veal, and Game Products
191 kcal
32.2g pro
Milk Dessert Bar
316mg
Dairy and Egg Products
147 kcal
4.4g pro
Lamb Rib
315mg
Lamb, Veal, and Game Products
372 kcal
27.7g pro
Kiwifruit
315mg
Fruits and Fruit Juices
63 kcal
1.1g pro
Endive
314mg
Vegetables and Vegetable Products
17 kcal
1.3g pro
Game Meat Buffalo
313mg
Lamb, Veal, and Game Products
131 kcal
26.8g pro
Macaroni And Cheese Loaf
313mg
Sausages and Luncheon Meats
228 kcal
11.8g pro
Beef Plate Steak
312mg
Beef Products
300 kcal
30.6g pro
Hummus
312mg
Legumes and Legume Products
237 kcal
7.8g pro
Water Convolvulus
312mg
Vegetables and Vegetable Products
20 kcal
2.6g pro
Ruffed Grouse
311mg
Poultry Products
112 kcal
25.9g pro
Game Meat Caribou
310mg
Lamb, Veal, and Game Products
167 kcal
29.8g pro
Frijoles Rojos Volteados (Refried Beans
310mg
Legumes and Legume Products
144 kcal
5g pro
Cattail
309mg
American Indian/Alaska Native Foods
25 kcal
1.2g pro
Barley Flour Or Meal
309mg
Cereal Grains and Pasta
345 kcal
10.5g pro
Archway Home Style Cookies
309mg
Baked Products
497 kcal
9g pro
Kielbasa
306mg
Sausages and Luncheon Meats
337 kcal
12.5g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?