Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Rice Mix
351mg
Meals, Entrees, and Side Dishes
362 kcal
8.8g pro
Dulce De Leche
350mg
Dairy and Egg Products
315 kcal
6.8g pro
Kohlrabi
350mg
Vegetables and Vegetable Products
29 kcal
1.8g pro
Eel
349mg
Finfish and Shellfish Products
236 kcal
23.7g pro
Bratwurst
348mg
Sausages and Luncheon Meats
341 kcal
19.4g pro
Passion-Fruit
348mg
Fruits and Fruit Juices
97 kcal
2.2g pro
Macaroni Or Noodles With Cheese
348mg
Meals, Entrees, and Side Dishes
388 kcal
13.1g pro
Kale
348mg
Vegetables and Vegetable Products
44 kcal
2.9g pro
Macaroni And Cheese Dinner With Dry Sauce Mix
347mg
Meals, Entrees, and Side Dishes
379 kcal
13.9g pro
Beef Composite Of Trimmed Retail Cuts
346mg
Beef Products
268 kcal
29.9g pro
Cookies
346mg
Baked Products
542 kcal
10.6g pro
Babyfood Oatmeal Cereal With Fruit
346mg
Baby Foods
402 kcal
10.5g pro
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
345mg
Dairy and Egg Products
222 kcal
19.6g pro
Pastrami
345mg
Sausages and Luncheon Meats
139 kcal
19.6g pro
Croaker
345mg
Finfish and Shellfish Products
221 kcal
18.2g pro
Taro Shoots
344mg
Vegetables and Vegetable Products
14 kcal
0.9g pro
Drumstick Leaves
344mg
Vegetables and Vegetable Products
64 kcal
9.4g pro
Lamb Composite Of Trimmed Retail Cuts
344mg
Lamb, Veal, and Game Products
665 kcal
28.2g pro
Refried Beans
344mg
Legumes and Legume Products
90 kcal
5.3g pro
Perch
344mg
Finfish and Shellfish Products
117 kcal
24.9g pro
Broccoli Raab
343mg
Vegetables and Vegetable Products
25 kcal
3.8g pro
Pasta Mix
342mg
Meals, Entrees, and Side Dishes
356 kcal
12.5g pro
Veal Cubed For Stew (Leg And Shoulder)
342mg
Lamb, Veal, and Game Products
188 kcal
34.9g pro
Lamb Leg
342mg
Lamb, Veal, and Game Products
292 kcal
28.4g pro
Pork Sausage
342mg
Sausages and Luncheon Meats
438 kcal
20.9g pro
Beef Grass-Fed
342mg
Beef Products
198 kcal
23.1g pro
Veal Loin
340mg
Lamb, Veal, and Game Products
284 kcal
33.6g pro
Glutino
340mg
Baked Products
541 kcal
4.1g pro
Pumpkin
340mg
Vegetables and Vegetable Products
34 kcal
1.1g pro
Sandwich Spread
340mg
Sausages and Luncheon Meats
389 kcal
8g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?