Foods High in Vitamin A
Support vision and immune function. Sorted by Vitamin A per 100g.
Kohlrabi
2mcg
Vegetables and Vegetable Products
29 kcal
1.8g pro
Beets
2mcg
Vegetables and Vegetable Products
73 kcal
1.7g pro
Wasabi
2mcg
Vegetables and Vegetable Products
292 kcal
4.8g pro
Salisbury Steak With Gravy
2mcg
Meals, Entrees, and Side Dishes
149 kcal
7g pro
Soybean
2mcg
Legumes and Legume Products
151 kcal
12.5g pro
Loganberries
2mcg
Fruits and Fruit Juices
55 kcal
1.5g pro
Mangosteen
2mcg
Fruits and Fruit Juices
73 kcal
0.4g pro
Vermicelli
2mcg
Legumes and Legume Products
331 kcal
0.1g pro
Beef Cured
2mcg
Sausages and Luncheon Meats
449 kcal
31.3g pro
Beef Chuck For Stew
2mcg
Beef Products
194 kcal
32.5g pro
Babyfood Cherry Cobbler
2mcg
Baby Foods
78 kcal
0.3g pro
Crabapples
2mcg
Fruits and Fruit Juices
76 kcal
0.4g pro
Custard-Apple
2mcg
Fruits and Fruit Juices
101 kcal
1.7g pro
Cranberry Juice Cocktail
2mcg
Beverages
201 kcal
0.1g pro
Mothbeans
2mcg
Legumes and Legume Products
343 kcal
22.9g pro
Mungo Beans
2mcg
Legumes and Legume Products
341 kcal
25.2g pro
Soy Meal
2mcg
Legumes and Legume Products
337 kcal
49.2g pro
Chicken Breast
2mcg
Sausages and Luncheon Meats
134 kcal
17.4g pro
Beef Ribeye Cap Steak
2mcg
Beef Products
259 kcal
25.3g pro
Beef Ribeye Petite Roast
2mcg
Beef Products
188 kcal
28.4g pro
Hot Pockets Ham 'N Cheese Stuffed Sandwich
2mcg
Meals, Entrees, and Side Dishes
270 kcal
9.2g pro
Carissa
2mcg
Fruits and Fruit Juices
62 kcal
0.5g pro
Meat Extender
2mcg
Legumes and Legume Products
311 kcal
41.7g pro
Chickpea Flour (Besan)
2mcg
Legumes and Legume Products
387 kcal
22.4g pro
Beef Ribeye Petite Roast/Filet
2mcg
Beef Products
138 kcal
22.9g pro
Beef Ribeye Filet
2mcg
Beef Products
208 kcal
29.4g pro
Baking Chocolate
1mcg
Sweets
642 kcal
14.3g pro
Syrups
1mcg
Sweets
350 kcal
6.2g pro
Jams
1mcg
Sweets
212 kcal
0g pro
Lemons
1mcg
Fruits and Fruit Juices
29 kcal
1.1g pro
Recipes Rich in Vitamin A
Looking for recipes that are naturally high in vitamin a?