Foods High in Vitamin A
Support vision and immune function. Sorted by Vitamin A per 100g.
Applesauce
1mcg
Fruits and Fruit Juices
76 kcal
0.2g pro
Candied Fruit
1mcg
Fruits and Fruit Juices
322 kcal
0.3g pro
Orange Pineapple Juice Blend
1mcg
Fruits and Fruit Juices
51 kcal
0.4g pro
Schiff
1mcg
Sweets
387 kcal
16.8g pro
Chocolate-Flavored Hazelnut Spread
1mcg
Sweets
539 kcal
5.4g pro
Cranberry Juice Blend
1mcg
Fruits and Fruit Juices
45 kcal
0.3g pro
Arrowroot
1mcg
Vegetables and Vegetable Products
65 kcal
4.2g pro
Bamboo Shoots
1mcg
Vegetables and Vegetable Products
27 kcal
2.6g pro
Radicchio
1mcg
Vegetables and Vegetable Products
23 kcal
1.4g pro
Fruit Butters
1mcg
Sweets
173 kcal
0.4g pro
Quinoa
1mcg
Cereal Grains and Pasta
368 kcal
14.1g pro
Rye Grain
1mcg
Cereal Grains and Pasta
338 kcal
10.3g pro
Rye Flour
1mcg
Cereal Grains and Pasta
357 kcal
15.9g pro
Wheat
1mcg
Cereal Grains and Pasta
342 kcal
15.4g pro
Wild Rice
1mcg
Cereal Grains and Pasta
357 kcal
14.7g pro
Cattail
1mcg
American Indian/Alaska Native Foods
25 kcal
1.2g pro
Jerusalem-Artichokes
1mcg
Vegetables and Vegetable Products
73 kcal
2g pro
Sauerkraut
1mcg
Vegetables and Vegetable Products
19 kcal
0.9g pro
Barley Malt Flour
1mcg
Cereal Grains and Pasta
361 kcal
10.3g pro
Mulberries
1mcg
Fruits and Fruit Juices
43 kcal
1.4g pro
Cassava
1mcg
Vegetables and Vegetable Products
160 kcal
1.4g pro
Turnips
1mcg
Vegetables and Vegetable Products
28 kcal
1.5g pro
Yambean (Jicama)
1mcg
Vegetables and Vegetable Products
38 kcal
0.7g pro
Shallots
1mcg
Vegetables and Vegetable Products
348 kcal
12.3g pro
Barley
1mcg
Cereal Grains and Pasta
354 kcal
12.5g pro
Chicory
1mcg
Vegetables and Vegetable Products
17 kcal
0.9g pro
Babyfood Pears
1mcg
Baby Foods
57 kcal
0.3g pro
Fish Broth
1mcg
Soups, Sauces, and Gravies
16 kcal
2g pro
Babyfood Finger Snacks
1mcg
Baby Foods
344 kcal
6.2g pro
Pigeon Peas (Red Gram)
1mcg
Legumes and Legume Products
343 kcal
21.7g pro
Recipes Rich in Vitamin A
Looking for recipes that are naturally high in vitamin a?