Foods High in Vitamin A
Support vision and immune function. Sorted by Vitamin A per 100g.
Sablefish
122mcg
Finfish and Shellfish Products
257 kcal
17.7g pro
Balsam-Pear (Bitter Gourd)
121mcg
Vegetables and Vegetable Products
34 kcal
5.3g pro
Sour Cream
119mcg
Dairy and Egg Products
208 kcal
7g pro
Arugula
119mcg
Vegetables and Vegetable Products
25 kcal
2.6g pro
Pizza Hut 14" Cheese Pizza
117mcg
Fast Foods
274 kcal
12.2g pro
Babyfood Cookie
117mcg
Baby Foods
435 kcal
6.8g pro
Ice Cream Sundae Cone
117mcg
Dairy and Egg Products
254 kcal
3g pro
Imitation Cheese
115mcg
Dairy and Egg Products
390 kcal
25g pro
Orange Juice
114mcg
Fruits and Fruit Juices
148 kcal
2.4g pro
Endive
108mcg
Vegetables and Vegetable Products
17 kcal
1.3g pro
Peaches
108mcg
Fruits and Fruit Juices
325 kcal
4.9g pro
Pizza Hut 12" Cheese Pizza
107mcg
Fast Foods
303 kcal
15.3g pro
Babyfood Snack
107mcg
Baby Foods
503 kcal
14.3g pro
Peas
105mcg
Vegetables and Vegetable Products
364 kcal
23.1g pro
Babyfood Fruit And Vegetable
103mcg
Baby Foods
64 kcal
0.3g pro
Carrabba'S Italian Grill
102mcg
Restaurant Foods
206 kcal
19g pro
Stinging Nettles
101mcg
American Indian/Alaska Native Foods
42 kcal
2.7g pro
Muffins
101mcg
Baked Products
396 kcal
10.3g pro
Swisswurst
100mcg
Sausages and Luncheon Meats
307 kcal
12.7g pro
Trout
100mcg
Finfish and Shellfish Products
190 kcal
26.6g pro
Prune Puree
100mcg
Fruits and Fruit Juices
257 kcal
2.1g pro
Macaroni Or Noodles With Cheese
99mcg
Meals, Entrees, and Side Dishes
388 kcal
13.1g pro
Pumpkin Leaves
97mcg
Vegetables and Vegetable Products
21 kcal
3.2g pro
Sea Lion
97mcg
American Indian/Alaska Native Foods
850 kcal
25.9g pro
Pumpkin Flowers
97mcg
Vegetables and Vegetable Products
15 kcal
1.1g pro
Vitasoy Usa Nasoya
96mcg
Legumes and Legume Products
43 kcal
8.2g pro
Denny'S
96mcg
Restaurant Foods
385 kcal
19.2g pro
Vitasoy Usa
95mcg
Legumes and Legume Products
98 kcal
10.1g pro
Escarole
94mcg
Vegetables and Vegetable Products
15 kcal
1.2g pro
Caribou
94mcg
American Indian/Alaska Native Foods
271 kcal
59.4g pro
Recipes Rich in Vitamin A
Looking for recipes that are naturally high in vitamin a?