Foods High in Vitamin A

Support vision and immune function. Sorted by Vitamin A per 100g.

Protein Fiber Calcium Iron Vitamin C Vitamin A Potassium Calories Healthy Fat Carbs
Turnip Greens And Turnips
431mcg
Vegetables and Vegetable Products
35 kcal 3g pro
Waffles
429mcg
Baked Products
312 kcal 7.9g pro
Parsley
421mcg
Vegetables and Vegetable Products
36 kcal 3g pro
Pumpkin Pie Mix
415mcg
Vegetables and Vegetable Products
104 kcal 1.1g pro
Cream
411mcg
Dairy and Egg Products
340 kcal 3.3g pro
Seaweed
406mcg
Vegetables and Vegetable Products
306 kcal 57.5g pro
Winged Bean Leaves
405mcg
Vegetables and Vegetable Products
74 kcal 5.9g pro
Vinespinach
400mcg
Vegetables and Vegetable Products
19 kcal 1.8g pro
Egg Rolls
390mcg
Meals, Entrees, and Side Dishes
227 kcal 10.4g pro
Dill Weed
386mcg
Spices and Herbs
43 kcal 3.5g pro
Beet Greens
383mcg
Vegetables and Vegetable Products
27 kcal 2.6g pro
Drumstick Leaves
378mcg
Vegetables and Vegetable Products
64 kcal 9.4g pro
Egg Substitute
369mcg
Dairy and Egg Products
444 kcal 55.5g pro
Cornsalad
355mcg
Vegetables and Vegetable Products
21 kcal 2g pro
Cress
346mcg
Vegetables and Vegetable Products
32 kcal 2.6g pro
Coriander (Cilantro) Leaves
337mcg
Vegetables and Vegetable Products
23 kcal 2.1g pro
Candies
319mcg
Sweets
590 kcal 18.3g pro
Water Convolvulus
315mcg
Vegetables and Vegetable Products
20 kcal 2.6g pro
Chard
306mcg
Vegetables and Vegetable Products
20 kcal 1.9g pro
Cheese Spread
302mcg
Dairy and Egg Products
295 kcal 16.4g pro
Cream Puff Shell
288mcg
Baked Products
360 kcal 9g pro
Chicory Greens
286mcg
Vegetables and Vegetable Products
23 kcal 1.7g pro
Tart
285mcg
Baked Products
372 kcal 4g pro
Cisco
283mcg
Finfish and Shellfish Products
177 kcal 19g pro
Sturgeon
280mcg
Finfish and Shellfish Products
173 kcal 31.2g pro
Jute
278mcg
Vegetables and Vegetable Products
37 kcal 4.7g pro
Caviar
271mcg
Finfish and Shellfish Products
264 kcal 24.6g pro
Cheese Product
270mcg
Dairy and Egg Products
307 kcal 17.6g pro
Pie Crust
269mcg
Baked Products
531 kcal 6.9g pro
Basil
264mcg
Spices and Herbs
23 kcal 3.2g pro

Recipes Rich in Vitamin A

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