Foods High in Vitamin A
Support vision and immune function. Sorted by Vitamin A per 100g.
Escarole
94mcg
Vegetables and Vegetable Products
15 kcal
1.2g pro
Purslane
93mcg
Vegetables and Vegetable Products
18 kcal
1.5g pro
Light Ice Cream
93mcg
Fast Foods
182 kcal
4g pro
Mcdonald'S
92mcg
Fast Foods
376 kcal
13.8g pro
Whitefish
91mcg
Finfish and Shellfish Products
371 kcal
62.4g pro
Shake
91mcg
Beverages
148 kcal
3.4g pro
Ham And Cheese Spread
91mcg
Sausages and Luncheon Meats
245 kcal
16.2g pro
Roe
91mcg
Finfish and Shellfish Products
204 kcal
28.6g pro
Crustaceans
90mcg
Finfish and Shellfish Products
242 kcal
26.4g pro
T.G.I. Friday'S
89mcg
Restaurant Foods
333 kcal
31g pro
School Lunch
89mcg
Fast Foods
270 kcal
17.6g pro
Melon Balls
89mcg
Fruits and Fruit Juices
33 kcal
0.8g pro
Prunes
88mcg
Fruits and Fruit Juices
339 kcal
3.7g pro
Rolls
87mcg
Baked Products
321 kcal
12.4g pro
Broccoli
86mcg
Vegetables and Vegetable Products
35 kcal
3.1g pro
Salad Dressing
84mcg
Fats and Oils
717 kcal
5.1g pro
Papa John'S 14" Cheese Pizza
84mcg
Fast Foods
295 kcal
12.3g pro
Leeks
83mcg
Vegetables and Vegetable Products
321 kcal
15.2g pro
Cheese Sauce
82mcg
Dairy and Egg Products
197 kcal
10.3g pro
Tamales
81mcg
American Indian/Alaska Native Foods
168 kcal
13.2g pro
Persimmons
81mcg
Fruits and Fruit Juices
274 kcal
1.4g pro
Digiorno Pizza
80mcg
Fast Foods
283 kcal
13.9g pro
Frostings
80mcg
Sweets
433 kcal
2.3g pro
Frankfurter
79mcg
Sausages and Luncheon Meats
322 kcal
19.6g pro
Little Caesars 14" Original Round Cheese Pizza
78mcg
Fast Foods
265 kcal
13.4g pro
Tomato And Vegetable Juice
78mcg
Vegetables and Vegetable Products
22 kcal
0.6g pro
Pickle And Pimiento Loaf
78mcg
Sausages and Luncheon Meats
225 kcal
11.2g pro
Loquats
76mcg
Fruits and Fruit Juices
47 kcal
0.4g pro
Tomato Products
76mcg
Vegetables and Vegetable Products
82 kcal
4.3g pro
Tomatoes
75mcg
Vegetables and Vegetable Products
258 kcal
14.1g pro
Recipes Rich in Vitamin A
Looking for recipes that are naturally high in vitamin a?