Bread, crumbs, dry, grated, seasoned Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bread, crumbs, dry, grated, seasoned is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber.

Baked Products
383kcal
Calories
14.1g
Protein
68.5g
Carbs
5.5g
Fat
4.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
182%
Iron
4.9%
Magnesium
46%
Phosphorus
177%
Potassium
231%
Sodium
2100%
Zinc
1.4%
Copper
0.2%
Manganese
1%
Selenium
24.7%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Bread, crumbs, dry, grated, seasoned

🍗

Chicken Pronto

Chicken
128 kcal 6.4g protein
🍗

Chicken Breasts

ChickenDairy
401 kcal 20.8g protein
🐟

Cheesy Oven Fried Fish

SeafoodDairy
657 kcal 20.1g protein
🥦

Your Basic Macaroni And Cheese

VegetarianDairy
797 kcal 29.6g protein
🧀

Turkey Scallopini

Dairy
436 kcal 18.1g protein
🍗

Chicken Nuggets

Chicken
28 kcal 0.7g protein
🍗

Microwave Breaded Chicken Breasts

Chicken
20 kcal 0.2g protein
🥦

Italian Meat Balls

Vegetarian
868 kcal 26.5g protein
🍗

Chicken Dijon(Low-Fat)

ChickenDairy
69 kcal 3.1g protein
🍽️

Gobble Gobble Meat Loaf

882 kcal 20g protein
🥦

Stuffed Artichokes

VegetarianDairy
453 kcal 14.8g protein
🍗

Wagon Wheel Drumstick Dinner

ChickenDairy
1664 kcal 49.1g protein
Explore more Baked Products nutrition →