Cheese, low fat, cheddar or colby Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, low fat, cheddar or colby is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium and Selenium.

Dairy and Egg Products
173kcal
Calories
24.4g
Protein
1.9g
Carbs
7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
415%
Iron
0.4%
Magnesium
16%
Phosphorus
484%
Potassium
66%
Sodium
873%
Zinc
1.8%
Copper
0%
Manganese
0%
Selenium
14.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cheese, low fat, cheddar or colby

🥦

Crock-Pot Macaroni And Cheese

VegetarianDairy
1297 kcal 25.6g protein
🥩

Lela'S Spaghetti Casserole

BeefPorkDairy
658 kcal 17.2g protein
🥩

Cheesy Beef Enchiladas

BeefDairy
14 kcal 0.7g protein
🥩

Mexican Hero Sandwiches

BeefPorkDairy
336 kcal 22g protein
🍗

Easy Cheese Potatoes

ChickenDairy
256 kcal 8.9g protein
🥓

Southwestern Potatoes

PorkDairy
334 kcal 13.2g protein
🥓

Creamy Cheese Soup(Debbie Loves My Cheese Soup.)

PorkDairy
298 kcal 15.8g protein
🥦

Macaroni Salad(For Large Gathering)

VegetarianDairy
185 kcal 7.7g protein
🥩

Taco Dip I

BeefDairy
416 kcal 13.6g protein
🥓

Veggie Mound

PorkDairy
249 kcal 9.4g protein
🥩

Taco Lasagna

BeefDairy
266 kcal 10.3g protein
🥓

Cauliflower Cheese Salad

PorkDairy
159 kcal 7.1g protein
Explore more Dairy and Egg Products nutrition →