Potato soup, instant, dry mix Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Potato soup, instant, dry mix is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein and Selenium.

Soups, Sauces, and Gravies
343kcal
Calories
9.2g
Protein
76.1g
Carbs
3.1g
Fat
7.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
172%
Iron
2.4%
Magnesium
62%
Phosphorus
279%
Potassium
1248%
Sodium
2400%
Zinc
0.9%
Copper
0.3%
Selenium
12.3%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Potato soup, instant, dry mix

🥦

Broccoli And Chicken Casserole

VegetarianDairy
368 kcal 21.7g protein
🍗

Veg-All Chicken Pot Pie

ChickenDairy
75 kcal 4.4g protein
🥦

Hash Brown Cheese Bake

VegetarianDairy
582 kcal 14.9g protein
🥦

Colorado Potatoes

VegetarianDairy
378 kcal 8.1g protein
🐟

Deep Sea Chowder

SeafoodDairy
606 kcal 14.4g protein
🥦

Potato Casserole(Hand Me Downs)

VegetarianDairy
519 kcal 20.2g protein
🥓

Ann'S Oyster Chowder

PorkSeafoodDairy
836 kcal 5.2g protein
🥦

Broccoli Carrot Soup

VegetarianDairy
1400 kcal 45g protein
🥦

Grandma'S Cheesy Hash Browns

VegetarianDairy
721 kcal 31.9g protein
🥦

Miss Donna'S Quick Seafood Corn Chowder

VegetarianDairy
414 kcal 36.6g protein
🥓

Super Easy Potato Soup

PorkDairy
802 kcal 15.1g protein
🥓

Ham And Cheese Potato Bake

PorkDairy
13 kcal 0.4g protein
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