Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Peppered Loaf
54mg
Sausages and Luncheon Meats
149 kcal
17.3g pro
Maraschino Cherries
54mg
Fruits and Fruit Juices
165 kcal
0.2g pro
Sherbet
54mg
Sweets
144 kcal
1.1g pro
Cattail
54mg
American Indian/Alaska Native Foods
25 kcal
1.2g pro
Babyfood Ravioli
54mg
Baby Foods
99 kcal
3.6g pro
Pokeberry Shoots
53mg
Vegetables and Vegetable Products
23 kcal
2.6g pro
Oopah (Tunicate)
53mg
American Indian/Alaska Native Foods
67 kcal
11.7g pro
Mayonnaise
53mg
Fats and Oils
361 kcal
6g pro
Croissants
53mg
Baked Products
414 kcal
9.2g pro
Endive
52mg
Vegetables and Vegetable Products
17 kcal
1.3g pro
Carp
52mg
Finfish and Shellfish Products
162 kcal
22.9g pro
Sweet Potatoes
52mg
Vegetables and Vegetable Products
209 kcal
2.2g pro
Burrito
52mg
Meals, Entrees, and Side Dishes
298 kcal
8.7g pro
Pan Dulce
52mg
Baked Products
445 kcal
8.8g pro
Banquet
51mg
Meals, Entrees, and Side Dishes
155 kcal
6.9g pro
Radish Seeds
51mg
Vegetables and Vegetable Products
43 kcal
3.8g pro
Scup
51mg
Finfish and Shellfish Products
135 kcal
24.2g pro
Shark
50mg
Finfish and Shellfish Products
228 kcal
21g pro
Yardlong Bean
50mg
Vegetables and Vegetable Products
47 kcal
2.8g pro
Margarine-Like Spread With Yogurt
50mg
Fats and Oils
630 kcal
2g pro
Egg Rolls
50mg
Meals, Entrees, and Side Dishes
227 kcal
10.4g pro
Sablefish
50mg
Finfish and Shellfish Products
257 kcal
17.7g pro
Hummus
49mg
Legumes and Legume Products
237 kcal
7.8g pro
Burdock Root
49mg
Vegetables and Vegetable Products
88 kcal
2.1g pro
Fennel
49mg
Vegetables and Vegetable Products
31 kcal
1.2g pro
Toppings
49mg
Sweets
448 kcal
4.5g pro
Haddock
49mg
Finfish and Shellfish Products
116 kcal
25.2g pro
Butter
48mg
Fats and Oils
900 kcal
3.3g pro
Lentils
48mg
Vegetables and Vegetable Products
358 kcal
24.6g pro
Squash
48mg
Vegetables and Vegetable Products
57 kcal
2.7g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?