Foods High in Calcium
Strong bones and teeth. Sorted by Calcium per 100g.
Pumpkin Flowers
39mg
Vegetables and Vegetable Products
15 kcal
1.1g pro
Mulberries
39mg
Fruits and Fruit Juices
43 kcal
1.4g pro
Celtuce
39mg
Vegetables and Vegetable Products
18 kcal
0.9g pro
Corn Pudding
39mg
Vegetables and Vegetable Products
131 kcal
4.4g pro
Luncheon Meat
39mg
Sausages and Luncheon Meats
334 kcal
15.2g pro
Chicken Tenders
39mg
Meals, Entrees, and Side Dishes
240 kcal
14.6g pro
Veal Leg (Top Round)
39mg
Lamb, Veal, and Game Products
238 kcal
36.7g pro
Stew
38mg
American Indian/Alaska Native Foods
112 kcal
8.8g pro
Cherries
38mg
Fruits and Fruit Juices
333 kcal
1.3g pro
Peaches
38mg
Fruits and Fruit Juices
325 kcal
4.9g pro
Sweet Potato
38mg
Vegetables and Vegetable Products
164 kcal
2g pro
Marmalade
38mg
Sweets
246 kcal
0.3g pro
Margarine-Like
38mg
Fats and Oils
727 kcal
1.5g pro
Cornsalad
38mg
Vegetables and Vegetable Products
21 kcal
2g pro
Elderberries
38mg
Fruits and Fruit Juices
73 kcal
0.7g pro
Tangerines
37mg
Fruits and Fruit Juices
61 kcal
0.8g pro
Pumpkin
37mg
Vegetables and Vegetable Products
34 kcal
1.1g pro
Rye Flour
37mg
Cereal Grains and Pasta
357 kcal
15.9g pro
Pumpkin Pie Mix
37mg
Vegetables and Vegetable Products
104 kcal
1.1g pro
Triticale
37mg
Cereal Grains and Pasta
336 kcal
13.1g pro
Barley Malt Flour
37mg
Cereal Grains and Pasta
361 kcal
10.3g pro
Parsnips
37mg
Vegetables and Vegetable Products
75 kcal
1.3g pro
Tomato Products
37mg
Vegetables and Vegetable Products
82 kcal
4.3g pro
Tuna
37mg
Finfish and Shellfish Products
198 kcal
29.9g pro
Grapes
37mg
Fruits and Fruit Juices
76 kcal
0.8g pro
Sheepshead
37mg
Finfish and Shellfish Products
126 kcal
26g pro
Creamy Dressing
36mg
Fats and Oils
160 kcal
1.5g pro
Raspberries
36mg
Fruits and Fruit Juices
103 kcal
1.2g pro
Lettuce
36mg
Vegetables and Vegetable Products
17 kcal
1.4g pro
Carrots
36mg
Vegetables and Vegetable Products
41 kcal
0.9g pro
Recipes Rich in Calcium
Looking for recipes that are naturally high in calcium?